Girl Bros - Women (the vagina kind) who lift

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In all seriousness, yes. I go to the gym close to midnight for my weightlifting because the place is otherwise crowded with bulky guys. I have yet to find any exclusively female weightlifting groups.

Amateur female boxing interests me more, actually. But no groups/classes seem to exist for that either.
 
Hollywood Hulk Hogan said:
A girl is going to need quite a few steroid cycles to get that size.
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So how do you tell whos roiding and whos not though? How big realistically can girls get without drugs? Like if I saw this I'd be, like yeah looks drugged.

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BigRuler said:
that level of muscles on a girl speaks of steroids and growth hormones tbh
i like julia, she looks really great in some (older) pictures, but in many others she just looks grotesque :(
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That was impossible naturally? Shit. That changes a lot. I thought it was just pure work ethic. :O
and yeah, the earlier pics were a different story.

3119967d0c said:
OK, I personally find all those three attractive enough (more than Buck Angel anyway), but that explanation is gay AF.
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The important thing is that my faggotry started a conversation

Hollywood Hulk Hogan said:
A girl is going to need quite a few steroid cycles to get that size.
Click to expand...
I'd imagine a girl would be less eager to shoot up male hormones than your average bodybuilder, I guess I was wrong. Wow.
 
V0dka said:
So how do you tell whos roiding and whos not though? How big realistically can girls get without drugs? Like if I saw this I'd be, like yeah looks drugged.

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You can assume that any competitive strength athlete or anyone who makes money off of their physique (i.e. Youtube or Instagram people) is on gear. Even if they are drug-tested, that doesn't mean they are drug-free.

But the normal signs are: Leanness + full muscles, bacne, chest acne, capped deltoids, overly large traps or shoulders, a "photoshop" look, or just gaining muscle very fast (more than 5-10 lb a year after the noob gains)

With women, if they look like their body could be a dude's, they're on steroids. Women have 5% of the testosterone of men
 
I need to get my ass back into lifting! Even just doing some curls now and again is better than nothing, ha ha. Part of my problem is that I was trying to do too hard of a routine, I found this Joe Weider bodybuilding manual from back in the 70's and thought it was cool. Being a lady, and not a very beefy one, I modified the training to be more applicable to me as opposed to a dude wanting to look like AHNULD.

The way I've had it explained to me is that :
heavy weights+low number of reps=larger muscles

lighter weights+more reps= more toned muscles.
Could be wrong on that though. Anyway, the Weider course is a high weight/low rep system so I switched to lighter weights and more reps. And was still wiped out. 'Course I also do cardio and weights on the same day which you're not really supposed to do, so I was lifting after a 6+ mile run.

Actually, would any Kiwis be interested in seeing the guide? There's some really helpful muscle charts among other things as well as being a relevant to bodybuilding history. I'll ask in the other lifting thread and maybe post the scans in their own thread.
 
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