- Joined
- Apr 1, 2024
Grief is one of the most painful, soul-crushing things that we have to endure as humans and we usually can't get through it alone. Grief is a mental and physiological state that can affect people for months or years, and it is important to understand, feel, and grow from. You will probably have someone you care about die at some point in your life, and living without them can be hell, especially when things are fresh and confusing. This thread is for all grieving or formerly grieving kiwis to vent, help, and give advice towards each other.
Hope this thread can help some of you who are suffering and think there is no hope. At least 1 (one) kiwi (me) knows what you are feeling and want to help.
I lost my mother earlier this year from a very fast acting and sudden cancer and it has been the most difficult thing I've ever experienced. My parents hid a lot from me and I wasn't aware of the extent of her condition. We were extremely close and her death was too shocking to really process for a long time. There is too much to talk about in this blurb but the key takeaways for me are:
- Grief is not just a mental condition and it is not depression. It is a heavy anchor, an immovable rock that you carry around with you for months that does not leave the bottom of your soul. You feel a heavy weight (both mentally and physically) over you along with a general fog that feels like it will never go away.
- There is no grieving process. It's a myth. Every person has a different process and timeline. I was completely numb for 6 entire months, not crying a single tear until one day something came over me and the dam broke.
- Progress comes in jumps, not slow progression. You will feel weeks where you are generally back to normal for seemingly no reason with great energy, mood, and appetite just to have it crashing down one day when you wake up and you feel like you've been sent back in time and the pain is still fresh and raw.
- You will have to cope with the fact that your life will never be the same. You will probably have strong suicidal thoughts and ideations for a while.