Hours of sleep - [Poll]

[Radola Gajda]

I have pretty consistent sleep schedule.
I get to sleep between 10-11 and wake up slightly before 6. Unless I am really sick or exhausted. I am always awake, before 7:00 becauce someone needs to take care of animals.

 

[Overwritten Tapes]

6 usually, but on important days....3.

 

[Bitcoin Henchman]

6ish is usually it for me, my wife wants me to sleep more because I'm always tired but if I sleep longer I feel worse when I wake up. I wake up with throbbing headaches and feeling less rested if I get 7 or 8 hours, unless I sleep like 11 or 12 but I hate losing so much time in my day.

 

[NERF or NOTHIN']

I'm in the 6-7 crowd. I just automatically wake up after 6 hours almost always.

 

[Flavius Claudius Julianus]

I'd guess in the region of 6.5-7 usually, despite going to bed with an 8 hour window or just over.

I am a notoriously shitty sleeper, though somehow I rarely feel bad during the work week. I've theorised I'm one of those types Matthew Walker described in his sleep book, the 'lookout' person who can go long term without a full night.

 

[Sugriva]

I've never slept. That shit's gay and a waste of time.