- Joined
- Jun 4, 2019
My advice to you is to start drinking heavily.That's the tricky one for me - it's hard to stop thinking. Not that I'm a "thinker" or the thoughts are deep, it's just that that Buddhist concept of "clearing your mind" sounds about as natural to me as "forcing all the air out of your lungs": Stuff is just going to get in, like it or not. My fix wound up being a couple of Let's Players I found who tend to speak in relaxing tones (both Dutch, oddly) with none of that screamy nonsense. Downloaded a bunch of videos of theirs (so no ads getting in my way), slapped 'em a playlist on my PC. It engages enough of my brain that I don't think of other stuff but not enough that I can't nod off. By the time the powersave kicks in on the monitor I'm usually groggy and then the audio carries me the rest of the way.
OTOH, do you like dead mall videos? This is my jam before beddy-bye.
EDIT: After two weeks, they finally noticed that I've been signing my paperwork by drawing a cat. I'm so fucking pleased with myself.
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