- Joined
- Feb 26, 2023
I'm doing better now than I was the last two weeks. I don't ask for much. I just want to enjoy my downtime when I have it. I've had to start setting more boundaries.
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They gave me the ability to be willing to make changes in some severely negative situations, but they also gave me the complacency to be unwilling to make changes in some less severely negative situations. I would advocate thinking of them like a star in Mario Kart, something temporary to help you improve your position so you aren't depressed in the first place, rather than a solution in themselves. I also got very lucky in that the first one I was prescribed worked for me, which is not everyone's experience, and why I'm not disclosing which one that was. Be prepared to have to try a couple.Has anybody here been helped by antidepressants? I don't want to take them.
I have been there. Like, exactly there; I started trail running in the weeks following my last relationship and for a while it was literally the only thing I enjoyed. Because it was new. It was something we didn't share.It's been weeks since I broke up with my girlfriend, I'm still broken for what happened. I'm still not sure how to go, my future seems very foggy and uncertain now, I don't know what to do to still carry on. I will not let myself go though... I started running on the streets in my city in the mornings. Honestly I don't care about anything anymore, dying feels like whatever to me and I feel like just running, I don't care if I die getting run over by a car or getting robbed by some toothless analphabete nigger on the streets. Just running to whatever my feet wants me to go.
This is a blessing in disguise. Don't shit where you eat.I'm fine with my job and it looks like I can achieve goals again but I'm kind of bummed out because none of the girls I work with attractive. I have this old, mousy chick and a semi-retarded fat chick interested in me and that's it for women in my space. I'm going to get fit and look for a transfer in a few months. Maybe stalk someone attractive and find out where they work to get some decent pussy.
Maybe you're right, it just feels like if I do that, I've failed at life again, and frankly, I'm already a pretty big failure in the whole "social" aspect.
I think I know now why you're able to understand and help me with my bullshit a lot. Your ex might as well be one of my parents.Jesus christ that's fucking rough.
Dear fucking god I didn't realize it was that good. No wonder you deal with the bullshit If you don't mind me asking, would you really need to move in with your parents if you're making that kind of money? Nothing wrong either way but I can't imagine housing being that bad.I make over six figures and work remotely, which is something pretty important for me right now.
Oh I could probably live off my various investments (only a small amount of my money is actually sitting in the bank) for a good few years, but it's a savings for a reason; I really don't want to have to dip into it if I don't have to. I'm trying to save as much as possible so I can buy a nice house in a nice place, send kids off to college, etc. Plus, if I lost my job, my parents would be the ones to insist I move back in with them.Dear fucking god I didn't realize it was that good. No wonder you deal with the bullshit If you don't mind me asking, would you really need to move in with your parents if you're making that kind of money? Nothing wrong either way but I can't imagine housing being that bad.
Agree with this, for my personal rhythm. BUT - I don't think a total 8 hours of work in a day is all that draining. I just know I'm far more productive when I don't have to build in 2-3 hours of prep time, and when I can have afternoon time (if no meetings) for a change of venue or taking care of personal business or just downtime, whatever...then ramp back up in the evening/night. It's frustrating.The 8 to 8 and a half hour average work day is far too long, the last couple of hours are usually far less productive.
Some protests are pointless. The most recent employee survey results made it clear many people really hate it. The reaction is basically, "thank you for your input." Decision is made. And from what I know, it's going to get even stricter. Suuuucks. If they'd count hours rather than days I'd be golden, but the policy-setters are not fans of creative workingIf you are annoyed at what they are making you do at work you shouldn't just accept it or they might take it as a sign that they can push you to do more.
See, I don't experience this (until 4 or 5 pm, see above on my rhythm) (and if I wfh until 10 and get in the office at 11, I don't experience it until after 7). ...but I'm energized by and interested in my work, and as I said before, aiming for other things. So my days are stimulating, and though I've experienced office time drag in life before, now it's rare. It was mostly when I was disengaged and really not in the mindset to be doing whatever I was supposed to be doing.Every hour on site is such a painful slog that drags on and on.
There are apps that will chime to remind you to take a break, do [something], etc. When I'm keyed in and wanting them, they're good; when I'm demotivated I ignore them as much as anything else. So I do aim to make a point to be motivated - about life, about work, about myself. It's a daily effort and exercise - most anything good is...but my perspective is - we have one life, so it's either squander it or do better*. The odds saI've often thought of lining every room with clocks so that I am aware of every second that goes by.
I disagree with your first sentence. Wonderful things are sort of absolute value wonderful.It's also hard to feel the same pleasure after you have done the same thing so many times. It all feels like steps we do, thousands of steps perhaps, that we must complete to finish out the day. And then what happens is the next day dawns and we must complete those steps all over again as if what we did already never happened.
:-( There is more for you. Don't let the bastards get you down, as they say (the origin/use of the phrase is kind of funny). (Things like finding that out, as I just did, give me little joys.)I don't really get enjoyment out of anything anymore, sure a rum tastes nice, and I can find some things to read or watch online that is of interest, but I don't feel joy and excitement. Everything blends together in a grey ooze. The only thing that gives me any kind of pleasant thought is getting home on Friday and being able to go to bed and sleep until the sun comes up.
I do understand this experience, but it's mental, not actual. And worth pushing back against.That is a big bike ride, I could travel through multiple towns if I rode that distance. I guess I think if it's not significant it's a waste of time. Perhaps I think that workdays can't be salvaged with any amount of enjoyable activities because they are already sullied. There is also so little time in the day that any hour used to do something such as a walk when it usually wouldn't be causes a ripple that makes everything else occur later than it should in the day.
It's not a magic cure. Not much of anything is. It's a bit of work, and requires intention, if you're not used to it. Remapping your thought processes is good, though - but it takes time - reasonable, bc after all, it took time to develop them.I go for walks and other than the atmosphere in some of the quieter areas I don't feel anything at all.
Imo, deciding and disciplining yourself by cutting off those spiraling thoughts is a very worthwhile effort. Positive "chemicals" are there, but you have to suspend your disbelief and go seeking them.If all we are are machines that exist to live off of the positive chemicals that are generated from doing certain things then where to do you turn to for direction if you have no positive chemicals?
Nah. See, you spun yourself into doomsday here. Which is just as artificial (or real) as choosing to spin yourself in a different direction.What happens is reality becomes clear. You realize that you live in a world that is just using you as a tool and wants you to die after you are too worn to be useful.
I agree with this. I think they can help lift a fog, if the fog is of the type they are meant to address. And may be good as maintenance for some scenarios. But absolutely they can create complacency. I was on and off them over time for mild stuff, ok I guess. When I hit the skids hard at one point, though, going on them, at a meaningful dose, was what was needed to get me semi-functional. But after a time and after having done a lot of interior work, I recognized the complacency, and also that the complacency was keeping me from further forward movement. So I cut it off completely, though with the plan that if it was awful, I'd revisit it as needed. It's been 3 or 4 years, and I haven't looked back. That is a very specific instance, though, and I recognize that they are very valuable for many, even as a maintenance situation. It just happened that for me, my need/benefit ended up being starkly situational, and at a point I didn't need nor want that particular kind of tool in my bag. An extreme situation brought me both to experiencing very positive benefit...but also realizing when I no longer needed their influence.They gave me the ability to be willing to make changes in some severely negative situations, but they also gave me the complacency to be unwilling to make changes in some less severely negative situations. I would advocate thinking of them like a star in Mario Kart, something temporary to help you improve your position so you aren't depressed in the first place, rather than a solution in themselves.
Thank you. Wish I'd had a single clue about it back in the day. I didn't figure him out until years after we divorced (this wasn't an overused concept then, not even a commonly considered one). Once I did, he's predictable as clockwork. And - this weekend excepted - I've mostly figured out how to work it. (And I admit there's some competitiveness in me that enjoyed seeing him stunned when I stopped acting/ reacting in ways that fed into it. And my being unperturbed always disrupts his flow...so I failed yesterday, lol. But did he call after I was silent for 15 hours? Yes, yes he did. Because he wanted a fight. Instead, I was all business, flat, no talk of money, and it defkated/defused him. I've decided what I will do regardless of what he does - and that is power (personal; not playing games with him). And me taking care of business rather than feeling whipped around by his derpy assholeishness and bean-counting is the W.) Would it be better if he were a human being? 1000%. He's not, so I move forward regardless.I think I know now why you're able to understand and help me with my bullshit a lot. Your ex might as well be one of my parents.
I fucking HATE the misery that comes with narcissists. It's disgusting that these people can exist just fine without offering a single hand to help their own children.
Not sure what you mean here, but cutting out has never been a serious thought for me, even when the sky was black. ...I did once have a semi-shady boyfriend who only half-jokingly suggested he get some "people" he knew from his former city to have a chat with my ex...funny until I realized he kind of meant it. Another stellar choice of people to spend time with, go me.I'll be honest in saying there's times where suicide is a completely and totally valid option for some people. Not saying you have to do anything that would incriminate you, but some people the world is better off without.
I am, ty.I hope you can get past this and take care of your child.
I agree, though I'm better off not thinking of him at all.But I also hope at some point that dude chokes on the fattest of dicks.
Too late for all that. I shouldn't even have mentioned it, but it was a weak moment. I've recognized my limitations and so have 98% just let it go. Apparently I keep 2% in my back pocket, for when he shows his lack of deserving of our wonderful kids and I recall or experience all his sins.Don't know if you can start coming after him for the child support or make his life hell but I hope there's some justice.
Damaging his reputation would be the way to hurt him the most; it is his most prized possession. However, I have my own to protect, as well as wanting not to expend anymore energy on him - I gave way too much of it when my kids were younger and the battles were constant. And, I would not want my kids hurt or upset or impacted in any way, which they would be. No, it will all go unavenged in any sort of harm way, but I don't spend time thinking about it or him unless/until something like this classic scenario comes up. I prefer just not to have him as a thing I even have to think about.(Just going to say if he is on social media and has a good amount of people around him, you or your son could just kind... start letting people know. Don't know if that's a can of worms you want to open but shit like this just makes my blood boil).
I sometimes take boomers to VA appointments and get a free flu shot. I always tell them I don't really legally qualify but it's free anyway.VA doesn't do much well but they do provide top-notch hearing aids.
I need to do this. I still can't fathom people actually buying that garbage. But hey, if people buy it. It will help if you know how to design shit.I've also been thinking about potentially selling some kind of 3D printed items (I have a nice little 3D printer), but I can't figure out what that would be.
In some individuals they cause an ideation of violence, directed both against yourself and others. This is independent of your personality and natural inclination towards such behavior. You'd be hard pressed to find a Burger school shooter who wasn't on SSRIs, starting as early as Columbine.Honestly never heard that before. I'm on SSRIs now.
I don't know, I'd say if he meant that (considering your ex is the person he is) he isn't really that bad. At least some form of lawful evil.Not sure what you mean here, but cutting out has never been a serious thought for me, even when the sky was black. ...I did once have a semi-shady boyfriend who only half-jokingly suggested he get some "people" he knew from his former city to have a chat with my ex...funny until I realized he kind of meant it. Another stellar choice of people to spend time with, go me.
I hope to acquire this monk-like clarity and chill at some point in my life.No, it will all go unavenged in any sort of harm way, but I don't spend time thinking about it or him unless/until something like this classic scenario comes up. I prefer just not to have him as a thing I even have to think about.
My personal gripe with SSRIs (other than the pricing for the counseling that goes with them is exorbitant for me) is the age old conundrum. I'm very depressed, but I wouldn't say I have """depression""". It's not where I have a loving wife and am living very comfortably but want to lay in bed all day sometimes. No, I have legitimate grievances and thoroughly believe the people who are completely happy with the way the world is right now have something worse wrong with them.They gave me the ability to be willing to make changes in some severely negative situations, but they also gave me the complacency to be unwilling to make changes in some less severely negative situations. I would advocate thinking of them like a star in Mario Kart, something temporary to help you improve your position so you aren't depressed in the first place, rather than a solution in themselves. I also got very lucky in that the first one I was prescribed worked for me, which is not everyone's experience, and why I'm not disclosing which one that was. Be prepared to have to try a couple.
Stay safe, fam.We're in the middle of a huge storm cycle right now, power is out everywhere, thank God for the generator.
Tree limbs and who knows what else down all over. We heard something huge crash down on the roof a while ago but can't do anything about it right now.
Sucks that the kitchen is all electric, probably go out somewhere for breakfast or break out the camping gear.
It's cozy with the fireplace going and all of us together in front of it.