how do sleep?

[Larkin N Likin]

what makes the sleepman ZZZ? the sleepy buttons gone bye bye, i drunk and bob ross has failed me. help

 

[Furret]

Close your eyes until your brain cooperates.

 

[Young Ned of the Hill]

fitfully and rarely, with tears
upon waking

 

[Bad Gateway]

On your side with a pillow between your legs.

 

[Bluey]

Face plant and then sleep.

 

[draggs]

Lots of xanax

 

[Agent Abe Caprine]

Stay up until you pass out from exhaustion. Sleep is for the weak.

 

[The Real Me]

I fall back on either leaving Game Theory on autoplay since I know what he's talking about but do not care at all, listening to this dood's Yu-Gi-Oh videos or recently, putting on 40+ minutes iceberg video on a topic I like. Then I close my eyes, get comfy and hope that it works.

 

[Realplaya420]

By waiting for 2 hours.

 

[Pocket Dragoon]

Stay up until you pass out from exhaustion. Sleep is for the weak.

Sleep deprivation is the poor-man's LSD; stay up long enough, and things start to get weird.

 

[Luminous47]

Face plant and then sleep.

What this guy said.

 

[TheRetardKing]

Chloroform.

 

[Pocket Dragoon]

Chloroform.

Hope you like a splitting headache after waking up, worse than a quart of the nastiest tequila can provide.

But then again, rapists & abductors generally don't care about all that.

 

[JethroTullamore]

Step 1;
Nigger.


Step two;
Dicks.


If this is not effective, drink yourself to sleep like a man.

 

[Lemmingwise]

what makes the sleepman ZZZ? the sleepy buttons gone bye bye, i drunk and bob ross has failed me. help

Having good sleep hygiene

1. Dont do too many non sleeping habits in bed
2. Go to bed at the same time everyday
3. Spend a couple of minutes outside in the light as itbhelps reset your inner clock.
4. Minimize caffeine consumption. Even morning caffeine reduces sleep effectiveness.
5. Do exercise. Great for sleep.
6. Don't do exciting activities the last hour of being awake (computer/phonescreens, gambling, eating, basicly anything that boosts dopamine)
7. Pray or meditate at some point during the day (minimizes scattere mind)
8. If your sleep rhythm is seriously distorted, try to change it a half an hour a day.
9. Teach yourself to be an quick riser after the alarm goes

 

[stares at error messages]

I usually just curl up in my desk chair like a can on a window still.