I deleted Facebook and got myself banned from Twitter and my life's been better for it. I know now most hate crimes are faked. I trust absolutely none of the mainstream media outlets, whether in print, on TV or online and hold a dim view even for the alternative outlets. I don't trust anonymous sources or any article or claim based on what they say and I almost reflexively assume the opposite of whatever the big news outlets are saying is closer to the truth now.
I went from being a Google fan to using Bing (I know, from one evil to another, but WTF choice is there now?). I've actively discouraged companies from using cloud computing (and they actually listened) because of who controls most of it and how they allow politics to interfere with ordinary commerce. I've learned never to rely solely on any specific product or service for my livelihood since practically anything can be weaponized and revoked now, from web hosting to banking. I've learned more about redundant and fail-safe computing in the past three years than I ever thought I'd need to know.
I learned to recognize Trump Derangement Syndrome in people very quickly and have spared myself many uncomfortable, unwinnable arguments with people I once considered friends. They predictably ditched me (now I'm a "nazi" or some shit in their social circles), but thanks to the Farms I'm not angry at them. I feel bad for them, and I hope maybe they'll calm down some day and remember me. I miss them.
Best of all, my parents actually love talking politics with me now, and they've even been kind enough not to say "we told you so."