how to deal with anhedonia, though?

Agent Abe Caprine said:
Serious answer: get a plant. Taking care of something helps a lot. Believe it or not, plants do listen to you when you talk to them. They probably won't have a response, but they're listening.
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But please don't get a dog. Maybe a cat... They're pretty self-sufficient.
ETA-
Agent Abe Caprine said:
That's why I recommended a plant. Plant neglect isn't as serious as animal neglect.
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I agree wholeheartedly. But it doesn't take much for a person to go from "get a plant" to "get an animal that will love you unconditionally" as a solution to depression.
 
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