How to stop gooning for good?

The root cause for why you're doing that could be for different reasons, and that's what needs to be tackled.

An example would be if you are and feel lonely, then one approach could be to find someone to share your life with. If it's not that and you already have someone, then maybe spending more time with them could help. If you are already doing that, then have a satisfactory time with them (including by doing more activities/hobbies together, etc), and when you're alone, dedicate it to improve yourself or have fun with your own hobbies that don't necessarily require someon else (drawing, reading, coding, exercising, etc).
 
Just pick up an actual hobby, distance yourself from social media with porn, and hold yourself accountable for your own choices.

You'll break at first if you are that deep in the goon basement, but eventually, you'll just stop, it's unironically not that deep.
 
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I'm assuming you're addicted.
Easy peasy method seems to work okay.
Learning how habits form and diminish might be useful.

It'll be weird to go from automatically doing it to stopping yourself and doing something else. It is like poison ivy. Itchy but it fades after a month or so. But if you scratch it, more itchy spots will swell up.
It is also like having junk food. If I have a bunch of Halloween candy left over and it's sitting on a kitchen counter, then every time I get hungry and venture to the kitchen I'll find an easy temptation. With it there, even something as simple as assembling a sandwich will feel more difficult than grabbing a handful of candy.
 
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Imagine the nigga you could be if you didn't pitifully stroke your dry and tired worm in front of a screen.

You will never regret not having fapped more.
 
Recognise that the sex impulse is an evolved impulse to have grand-children; any other end is fantastical corruption, a phillic neurosis. Having grandchildren involves a successful relationship. The desire to copulate with a woman is a desire to earn that woman. Transmute the energy into becoming someone truly worthwhile. Stop the homoeroticism of stroking your own genitals while you watch someone else pretend to copulate.
 
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It's a big mess to clean up first off. As an experiment I left the two biggest drops on my desk last night just dry up (it was a squirter). The next day they looked a bit like egg white that had dribbled off the pan and left to dry (it is protein after all) and was sticky (more like a bit tacky) to the touch.
 
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