is there a way to change the time you regularly poop?

[Neo-Nazi Rich Evans]

i tend to regularly poop at around 9 am and i find this very inconvenient. i would like to either poop very early in the morning when i wake up or sometime very late in the afternoon/ early at night. is there a way to adjust when my body regularly poops?
it is a shame that BBL isnt here, he would probably know the answer to this.

 

[Billy Bob Dick]

if you want to change your pooping habits you need to change your meal schedule

figure out how long after which meals you poop on a regular basis, and shift the timing of those meals

coffee tends to make me poop within 60-90 minutes, maybe you need to drink coffee earlier in the morning

 

[DankSmoker]

9 am isnt very early??

 

[Neo-Nazi Rich Evans]

if you want to change your pooping habits you need to change your meal schedule

figure out how long after which meals you poop on a regular basis, and shift the timing of those meals

coffee tends to make me poop within 60-90 minutes, maybe you need to drink coffee earlier in the morning

not a bad suggestion

9 am isnt very early??
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it is when you regularly wake up before 7 am.

 

[DankSmoker]

not a bad suggestion



it is when you regularly wake up before 7 am.

Why dont you shit at 7 am? I always have to go to the toilet upon waking up, it's usually the only reason I'm waking up anyways.