The poundland recorder method is based and redpilled.
However, you have to combine it with self-discipline.
I cheated at that, because I picked up guitar while I was living out of a hostel, and had nothing to do but practice for like a year, which was for me long enough to learn like three songs properly and get a vague idea of a couple of scales.
I mean, I'm kinda music dumb, so you might learn faster.
Isolating yourself from sources of easy dopamine really helps though, since your attention won't be magnetized to something with a more immediate payoff.
However, you have to combine it with self-discipline.
I cheated at that, because I picked up guitar while I was living out of a hostel, and had nothing to do but practice for like a year, which was for me long enough to learn like three songs properly and get a vague idea of a couple of scales.
I mean, I'm kinda music dumb, so you might learn faster.
Isolating yourself from sources of easy dopamine really helps though, since your attention won't be magnetized to something with a more immediate payoff.