my cat wants some of my food, should I give it to her?

Almond milk, coconut milk, banana milk, oat milk, cashew milk, hemp milk.

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I drink milk and I get horrible stomach pains, and other issues, like I eat meat, lean meat and sparingly, and veggies and complex carbs, and occasional take out, but I cant have dairy because again intolerant to milk, even the low lactose to no lactose variety. A man needs more meat than a woman, and I tend to eat my calicum instead of drink it given the fact my body rejects cow dairy, so other than the fact I drink soy lattes, I am fine because women respond better to phyto estrogens than men, shit even menopausal women take phyto estrogen to ease menopause and calm their tits collectively, so as a long your not a man eating a phytoestrogen rich diet isnt going to harm you.
 
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