You could take the fittest and most mentally healthy person in the world, force them to live Cosmo’s schedule and lifestyle for a month and they’d be a fucking wreck at the end.
The sheer amount of time he spends inside in a dark room in front of a glowing screen mindlessly chatting with idiots amazes me.
Just opening some windows in his goddamn home to let natural light in would be a good first step.
Btw what part of the country does he live in? I’ve wondered if mom and dad are close or far away.