I think like many adults I have used Caffeine as a staple in my diet. Personally I'm a coffee nut and can give you all that trivial "barista" knowledge. Throughout work and afterwards I would consume at minimum 6 cups of coffee, maybe on a really busy day push it to 10 cups! Coffee (caffeine) has been my water, a comfort food.
Two weeks ago I did a
Caffeine Reset, I basically kept my caffeine levels to very small levels, substituting the coffee fix with pieces of dark chocolate (also caffeinated) here and there.
Anyway last night I finally broke my Caffeine fast and had 3 cups of my preferred black coffee. I am wide awake and an hour and a half ago was totally jitterly and hyper.
If you are like me and are constantly drinking coffee and/or energy drinks to get thru the day I highly urge you to go thru a Reset as well to get your tolerance low. After all who doesn't love a good Dopamine & Adrenaline kick?
Frankly I can tell you that my Coffee tonight gave me a rush again that was not unlike that of Cocaine (they are both Stimulants). And frankly it's a lot cheaper & obviously far less destructive to occassionally deprive yourself of caffeine than it is to destroy your life and become a total junkie.
So to sum it up into a redpill: Caffeine is a very safe drug and if you manipulate your use of it correctly you can get a legit high off it.