- Joined
- Mar 17, 2019
While I try to avoid them too, it is exhausting. I mentioned having BED in my powerlevel, so obviously when I'm going through binge cycles then that all falls out the window. But there is a sad relationship between "perfect eating" and binge eating. I pray you don't have that problem.Being someone who makes an effort to avoid seed oils, added sugars, and high carb items, I can not begin to tell you have fatiguing it is. If I didn't have a Costco membership, I legit think I would actually go crazy with trying to find the most basic of things.
But you also said Costco helps? I don't have a Costco membership, but I agree that when I am trying to find literally anything basic, it's almost impossible.
I highly recommend the brand Primal Kitchen. I don't use anything else for mayonnaise now (especially after trying to make my own ended up in miserable failure), and their dressings/sauces are great.
I’m torn on whether this is worth trying for me.
I lost a lot of my stomach/some of my intestine due to Steven’s-Johnson Syndrome a few years back (fucking gnarly illness that has high mortality rate), and whilst I’ve recovered, I don’t eat all that much compared to a standard adult. Yeah, it could be healthier, but I probably eat about half what a standard adult does in a day.
My main weightloss/exercise problem stems from the severe fatigue I deal with as an after effect of the illness I had. (If ANYONE has ANY tips/recommendations, please share, because I’m at my wits end with this bullshit)
What’s everyone’s opinion - would it still be beneficial? Or would it ultimately be a waste of money/it’s better to look at something to boost physical energy?
I am not sure if it is worth it for you. I am not a medical doctor so I can't say whether or not your Steven's-Johnson Syndrome would have a negative effect.
If you eat so little, though, I am surprised that you are having trouble losing weight. I am guessing your metabolism is low due to the low eating/fatigue. You may also have insulin resistance. But it sounds similar to what happens when people go through gastric bypass surgery - they drop a lot of weight at first and then their metabolism rapidly slows.
Talk to an endocrinologist, perhaps, or a GI specialist. That's really all I can say.