- Joined
- Mar 6, 2022
I have night bruxism - I had a custom hard guard made by my dentist. It fit great but it was contrary to my grinding. I felt I would fucking crack my teeth on it. I switched back to the store bought self mold silicon ones, and I melt them so much I just get them really close fitted to my teeth so it feels like less is on there but enough to not bite through. Much better to me.Are nighttime mouth guards legit? My clinic tries to upsell me a pricey one every time I go, but I have a slight suspicion they tell everyone the same thing.