deermeat
kiwifarms.net
- Joined
- Apr 13, 2020
Note: this works best for people who have no dependents and who aren't in a relationship with someone who enables your bad decision making.
I thought of think when wondering how to break my goyslop addiction since I work at a goyslop gas station chain, thus making it hard to resist. I already stopped eating other bad processed shit (fast food, soda, frozen meals, etc) so this would really be my last bad food habit to break.
You got a debit card, I know you do. You got a credit card too, more than likely. And said debit/credit card more than likely comes with an app.
1. Always keep them locked. Meaning if you wanna buy something, you'd have manually unlock it.
2. Download the Freedom app or any app blocker that has a Locked mode to where you can't unblock said app until the time runs out. I mention the Freedom app because its actually the app that helped me quit my social media addiction.
3. Take a SMALL amount of money out to the ATM for the week, small enough to where if you did spent it on something you don't need you'd be screwed.
4. Set it up to where you can block your banking app in advance. I go by a day to day basis. On Freedom, there's a way to create a schedule to where you can set it to be active for a certain period daily. That or you can have it set up to where as soon as you get the urge to buy something, you can simply activate it for the next couple hours with a click of a button then focus on doing something else, preventing you from giving into temptation. DO NOT be a dumbass and recklessly set it up to where you know you will need it in the future outside of the funds you put aside yet can't access it, though if you do you can always call the company and they will unlock it. Again, it's all about breaking the cue that tells you to recklessly spend.
For anyone who potentially says this is dumb and that you should just rely on creating a routine or budgeting, etc. Willpower only goes so far. Studies show the most successful people don't rely solely on willpower, they merely put themselves in positions where they don't require it as much. Using this, you can start budgeting and a routine way more easily.
I will admit, my situation is kinda different. I pay rent and all that but I don't really spend my disposable income on stuff other than food and hygiene, I used to be the complete opposite, I used to buy useless junk all the time. Yet after life events forced me to be a minimalist, that bad habit naturally faded. But I am sure this method helps with all needless purchases.
Anyways hope this helps. Also here's a cool video further explaining the science behind willpower and how flawed it is for people to rely on it.
I thought of think when wondering how to break my goyslop addiction since I work at a goyslop gas station chain, thus making it hard to resist. I already stopped eating other bad processed shit (fast food, soda, frozen meals, etc) so this would really be my last bad food habit to break.
You got a debit card, I know you do. You got a credit card too, more than likely. And said debit/credit card more than likely comes with an app.
1. Always keep them locked. Meaning if you wanna buy something, you'd have manually unlock it.
2. Download the Freedom app or any app blocker that has a Locked mode to where you can't unblock said app until the time runs out. I mention the Freedom app because its actually the app that helped me quit my social media addiction.
3. Take a SMALL amount of money out to the ATM for the week, small enough to where if you did spent it on something you don't need you'd be screwed.
4. Set it up to where you can block your banking app in advance. I go by a day to day basis. On Freedom, there's a way to create a schedule to where you can set it to be active for a certain period daily. That or you can have it set up to where as soon as you get the urge to buy something, you can simply activate it for the next couple hours with a click of a button then focus on doing something else, preventing you from giving into temptation. DO NOT be a dumbass and recklessly set it up to where you know you will need it in the future outside of the funds you put aside yet can't access it, though if you do you can always call the company and they will unlock it. Again, it's all about breaking the cue that tells you to recklessly spend.
For anyone who potentially says this is dumb and that you should just rely on creating a routine or budgeting, etc. Willpower only goes so far. Studies show the most successful people don't rely solely on willpower, they merely put themselves in positions where they don't require it as much. Using this, you can start budgeting and a routine way more easily.
I will admit, my situation is kinda different. I pay rent and all that but I don't really spend my disposable income on stuff other than food and hygiene, I used to be the complete opposite, I used to buy useless junk all the time. Yet after life events forced me to be a minimalist, that bad habit naturally faded. But I am sure this method helps with all needless purchases.
Anyways hope this helps. Also here's a cool video further explaining the science behind willpower and how flawed it is for people to rely on it.