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- Sep 28, 2022
You don't have to cook dried pasta and noodles. If you let it soak in water it will absorb it but it takes a couple of hours and they're edible. The same can not be said for potatoes.
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If you have some garlic lying around slice it up thin, and then put it in the pan first with some oil. (I do add some salt in with the garlic, I don't use much tuna) You need to toast the garlic on a gentle medium heat, to where it's just starting to brown, but not brown too much, or it can get bitter, then add your tomatoes/spices (usually pepper). This stops the garlic from cooking more. Simmer this in the pan while you make your pasta. If the tinned tomatoes are more really tart then add some kind of sugar to counteract it. I usually add my tuna at the end, just enough time to heat it up. I was really shocked how good a simple sauce can taste if you just toasted some garlic as a first step. Even if you don't have tuna, this simple sauce really works. It's my go to if I don't know what to have. I'm not sure if I was just imagining it, but I did get the seafood pasta vibe from cooking this.Don't know if anyone's mentioned this before, but:
Tuna Tomato Spaghetti
1- Can/ half a can of diced tomatoes
2- Box of spaghetti
3- 2-3 cans of tuna
Cook down the tomatoes for about 10-15 mins on low-medium heat (add water if necessary). Toss in the tuna directly from the can, without draining the oil, and cook for 5-6 mins on low heat (doing it longer turns the tuna a bit too dry/ pungent for me). Have your spaghetti boiling at the same time you're doing the prep so you can toss the tuna-tomato mix in the pot after it's done. The grease from the tuna is enough that I don't need to add any other kind of oil. Add whatever spices/ herbs you have. Dried oregano goes great with this. Be careful with salt/ salt mixes like garlic salt if your canned tuna is salted (it usually is in my area).
Tip for those new to cooking: pour the sauce into the pot first, then put the spaghetti on top. This actually makes for easier mixing.
Adjust the amounts you use depending on how many people you cook for. This whole thing will last one person for up to 3 days in the fridge (but no longer than that, don't risk food poisoning). It's tasty if you like fish and incredibly filling.
You don't even really have to go that hard with it, either. Eight Brocades Qigong plus a couple simple bodyweight exercises (squats, arm raises, etc.) can be shoved into like 15 minutes of your morning.If you're not taking walks on a regular basis you're fucking yourself in the long run. If your posture is shit, fix it now, before you get a troon hunch. Actually take flexibility and strength seriously when you're young, and if you're not, do it harder. You're not going to be dead by 30, or even 40 unless you're a literal landwhale, and you really should try to not be.
An alternative to the sugar is grated or finely diced carrots. That's what I prefer. They're dirt cheap and can be used for so many things, even if you don't like carrots you should give it a shot.If you have some garlic lying around slice it up thin, and then put it in the pan first with some oil. (I do add some salt in with the garlic, I don't use much tuna) You need to toast the garlic on a gentle medium heat, to where it's just starting to brown, but not brown too much, or it can get bitter, then add your tomatoes/spices (usually pepper). This stops the garlic from cooking more. Simmer this in the pan while you make your pasta. If the tinned tomatoes are more really tart then add some kind of sugar to counteract it. I usually add my tuna at the end, just enough time to heat it up. I was really shocked how good a simple sauce can taste if you just toasted some garlic as a first step. Even if you don't have tuna, this simple sauce really works. It's my go to if I don't know what to have. I'm not sure if I was just imagining it, but I did get the seafood pasta vibe from cooking this.
Just an addition, if you want to live a long time without expensive super-doctors don't get tall. You rarely see very tall people that are 90+ years old. These day there's lupron but traditionally malnutrition and starvation during puberty made people short.Assuming you want to live to 100, the one thing in common in their diets is that they eat beans, which are also cheap as fuck. Eggs are also (usually) cheap as fuck and seem to be one of the best foods for muscle growth there are. Rice is also cheap and a good carbohydrate but if you're sedentary you don't really need to worry about carbs, unless it's cold as hell.
Disagree, for the right person spite can be the fuel that enables them to achieve a good posture, take walks, work out, go to the doctor regularly, improve themselves and then eat the eggs. One day you might be able to dance on someones grave but it won't happen if you get really fat and fall into an insulin coma because you're sloppy.Learn how to let go of bullshit so you don't mentally break. Easier said than done, but practice makes perfect, so start now.
You don't even really have to go that hard with it, either. Eight Brocades Qigong plus a couple simple bodyweight exercises (squats, arm raises, etc.) can be shoved into like 15 minutes of your morning.
I am constantly shocked at how sedentary my patients are. When you spend your life ponderously ambulating between the couch and the fridge it's no fucking wonder your body is breaking down and you have no balance.
4. You cannot safely can in glass mayo, pickle, etc jars. ... poor choices are single half thread or latch style lids they wont reclose right (most fancy drinks, spaghetti sauces, etc.) This obviously only matters if you need containers.
Especially considering how many times you can reuse the same leaves. Unlike coffee, tea also retains all of its subtle flavors for quite a long time.Tea is the cheapest luxury and the fact that most Americans never have anything better than Lipton is a goddamn crime.
Boil water, let cool slightly, pour hot water into jar. Hot water melt label. Peel off label.Fuck removing the labels.
Tea is the cheapest luxury and the fact that most Americans never have anything better than Lipton is a goddamn crime.
The Scientologists sequestered in the Orgs used to have to (and maybe still do) share teabags within their teams, so they'd just reuse them for the whole group so the last person was basically drinking water.Especially considering how many times you can reuse the same leaves. Unlike coffee, tea also retains all of its subtle flavors for quite a long time.
If you're already shopping on Amazon, Anthony's has good bulk products in terms of quality. I can definitely endorse their powdered dairy.
- If you’re lactose intolerant or just too lazy to buy milk, go the Gwen Hartley route and buy a can of powdered goat milk. Get a blender bottle, add water to a scoop of water, and you’ll have emergency milk for your cereal and overnight oats. Put the fan in the freezer so it won’t go bad (even though powdered goat milk lasts a while if stored properly)