Weightlifting for Kiwis - Discussion and support regarding the art of swole

[dick brain]

What's a good app for putting together a workout? I currently use Strong, but it's missing a bunch of dumbbell exercises. I can substitute in the barbell version and just do it with dumbbells, but it got me wondering if there's a better app.

Notepad.

Less pithy answer: Fossify Notes

 

[Banana Hammock]

I just use an excel spreadsheet to track my progress

Believe it or not, not everything needs to be done via a dedicated app

No shit. Believe it or not, if someone's asking for an app recommendation, it's because they'd prefer to use an app.

 

[mars]

I use Hevy. It has a bunch of exercises in it but it also allows you to create your own.

 

[dick brain]

No shit. Believe it or not, if someone's asking for an app recommendation, it's because they'd prefer to use an app.

Grindr sounds up your alley.

 

[Anime Waifu NFT collector]

Grindr sounds up your alley.

Grind? Is that an app to find training partners that are also on the sigma grindset like me? Based.

 

[dick brain]

Grind? Is that an app to find training partners that are also on the sigma grindset like me? Based.

Ligma grindset actually.

 

[071+05]

meters

fucking foreigners on my kiwifarms.



does anyone else here just completely eyeball it when it comes to keeping track of how much you lift? I just lift big things because it feels great and when it stops feeling like anything i just add more and more weight. ill occassionally check with a scale to see how much it weighs but thats about it, because i still have a specific goal in mind (230lbs lift)

 

[Banana Hammock]

Man, I haven't worked out aside from some light cardio in like a year and a half. Even with 15 pound dumbbells, day one of my weekly workout left my arms feeling like noodles. I'm really dreading leg day on Wednesday.