Weightlifting

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I heard if you do 100 push ups a day for 30 days your body will transform, and I'm already about halfway through that challenge.

As for weight lifting, the other day I beat that 260lb deadlift AUGH YEAH and I'm still working on my other lifts. I might go back on the Stronglifts 5x5 routine for April, since I'm not sure what's happening for May, if I move or not.
 
TrippinKahlua said:
I heard if you do 100 push ups a day for 30 days your body will transform, and I'm already about halfway through that challenge.

As for weight lifting, I beat that 260lb deadlift AUGH YEAH and I'm still working on my other lifts. I might go back on the Stronglifts 5x5 routine for April, since I'm not sure what's happening for May, if I move or not.
Click to expand...

I've been doing this. Along with about fifty wide-grip pull-ups. Seems to be working good for me!
 
Today I'm gonna start going in on some afternoons for some running/cardio, dips and to introduce myself to some curl exercises.
 
Lifting weights is one of my favorite methods of exercise. I used to powerlift in highschool (my senior year was about a year ago). I wasn't the best at the sport but I was middle of the road. My numbers at their prime were: 265 for bench, 400 for squat, and 365 for deadlift (horrible I know but my form was ass). I really enjoyed powerlifting though, it was a cool sport. Good people on my team too.
I've lost about 100 pounds on the squat, which isn't a bad thing though. Nearly every member of my family past 40 has had a knee replacement so it's probably for the best if I didn't squat so heavy anymore. Other than that I'm around the same now.
I need to get back in my regular workout schedule, college classes have really eaten up my time haha.
 
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