What do you do when you're sad?

There's degrees of sadness but first thing I do when I feel like I'm working myself into a slump is I take a shower that usually helps a little doing anything other than laying in bed will do you some good
When I've been extremely depressed I would sleep on the floor and halfway through the night when I wake up I get in bed and my bed feels so good compared to my Harwood floor makes me thankful for my soft bed I'm then not as depressed and I can sleep
 
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