- Joined
- Jan 23, 2019
If you want me to stop putting sesame oil in literally everything I eat, you're just going to have to shoot me.There's nothing wrong with it in it's default state but when you heat it too much it polymerizes. This is actually precisely why you use oils high in linoleic acid to season cast iron pans - they polymerize to create the coating. That's also why I don't use cast iron, I'm sure lots of that "plastic" comes off in your food.