Let's imagine an average day for an average American normie.
You wake up. You want to check the weather forecast or check the morning news, so you:
1. Check the newspaper, if you're old. Every newspaper in the country is 90% ads now.
2. Check the Weather Channel. Banner ads around the screen and commercials every 8 minutes.
3. Check an app like Accuweather, which will shove ads in your face.
You drive to work. You put on the radio and get ads between every song. You see billboards everywhere. You stop for gas, and on top of the usual Montain Dew ads all over the building, there are now screens on the pumps that blare advertising at you while you fill up.
You get to work. If you have a blue-collar job, your coworkers might have a radio on in the background on the shop floor -- ads all day. If you have an office job, you probably have to use the internet for some of your job tasks. If your IT department is particularly incompetent or strict, they'll deny you the administrator rights you need to stop Microsoft from shoving ads at you in the fucking taskbar. They'll probably also make you use Chrome and prevent you from installing any decent ad-blocking software.
You drive home. More billboards, more radio ads. After dinner, you want to unwind with some form of entertainment. If you're a normie, you watch YouTube, which will show you ads. On top of the insert ads, every YouTube video will stop for a solid minute so the host can shill NordVPN or Honey or what the hell ever. TV will show you ads. Netflix will show you ads. If you want to watch a football game, 75% of the broadcast airtime is spent on advertising. Even in the rare event something is happening on the field, the commentators are advertising to you as Jamarkus Da'Quavion takes the ball through the Bud Light red zone for an Allstate touchdown in what will surely be the Liberty Mutual play of the game, brought to you by Gillette. If you watch baseball, you see ads on every square inch of the ballpark from every camera angle. If you watch NASCAR, every car is covered in ads. If you listen to a podcast, Spotify or iTunes will inject ads before and after every episode.
Some of you might be getting mad because I'm not mentioning specific ways tech-savvy people can avoid a lot of these ads, instead of looking at the bigger picture of ads being so fucking inescapable. Install uBlock Origin and SponsorBlock! Pay for Spotify premium! Pay for the ad-free version of the weather app! Wear headphones at work! And it's true, you can use some magic cocktail of ad-blockers to avoid a lot of the ads and shilling online. You can set a VPN to a country where it's illegal for Spotify/Apple/Whatever to inject ads into a podcast. You can pay money for ad-free versions of your preferred weather app, or use a NOAA weather radio like an insane person. If you're diligent about hardening your devices against advertising, and you're willing to pay money for ad-free versions of otherwise free services, and you adopt habits specifically to avoid ads, and you avoid mass media entertainment, you can avoid some -- not all -- advertisements. Even if you, personally, manage to avoid most advertising, it's still absolutely fucking everywhere. It's nightmarishly pervasive.
That's not even getting into the disgusting, manipulative, propagandistic nature of almost all modern advertising.