How do you fight depression? - Let's help each other

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RangerBoo said:
I don't know. Sometimes I think I will better off dead. Everyday it is a struggle with my PTSD and schizophrenia but I force a smile on my face as my cousin took his own life and my family don't won't to bury another relative. For them I stay strong but everyday I have that voice that tells me to just end it already.
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Start taking Vitamin D capsules, it won't fix all of your problems but it will help you to be in a better mood and less inclined to brood on things that upset you.
 
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Ok, but why not just kill yourself? Isn't it the best method of curing depression?

pros:
  • It will solve it instantly, once and for all.
  • It will make the world a better place.
  • Your friends and family will be better off.
  • You will stop depressing others.
  • You can stream it so someone can post it on https://kiwifarms.net/threads/post-videos-of-people-dying.86179 to bring some joy to others.
  • You will never troon out.
cons:
  • If you mess it up, you will have another reason to try better next time.
Positives definitely outweigh negatives. So why not? 😺
 
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Kitteh said:
Ok, but why not just kill yourself? Isn't it the best method of curing depression?

pros:
  • It will solve it instantly, once and for all.
  • It will make the world a better place.
  • Your friends and family will be better off.
  • You will stop depressing others.
  • You can stream it so someone can post it on https://kiwifarms.net/threads/post-videos-of-people-dying.86179 to bring some joy to others.
  • You will never troon out.
cons:
  • If you mess it up, you will have another reason to try better next time.
Positives definitely outweigh negatives. So why not? 😺
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Hey aren't you that weirdo that was asking kiwis to show cutting photos of themselves a while back? I see your still as pathetic as before.
 
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Lokenstien said:
Hey aren't you that weirdo that was asking kiwis to show cutting photos of themselves a while back? I see your still as pathetic as before.
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What's wrong with my suggestion though? Most people here, you included, must be repressed trannies, since only very effeminate people can be so active on gossip forum, which also explains depression. If you kill yourself now before you come out as a troon, you will at least spare yourself and your family huge shame. Isn't it perfect solution to troon problem? 😺
 
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Kitteh said:
What's wrong with my suggestion though? Most people here, you included, must be repressed trannies, since only very effeminate people can be so active on gossip forum, which also explains depression. If you kill yourself now before you come out as a troon, you will at least spare yourself and your family huge shame. Isn't it perfect solution to troon problem? 😺
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Just because people like laughing at retarded internet fuck ups doesn't mean they're effeminate and being effeminate doesn't correlate with depression. you're points also show a lack of understanding about how people deal with suicide and how suicide is actually processed by the family's of the person. Plus trooning out isn't that common of a phenomenon, Kiwifarms just sees a disproportionate amount of it since in this modern age internet personalities, who the Kiwifarms users and mods majority follow, see it as a way to absolve their failings and regain popular splendor.

You're just an edgy social outcast teenager who can't help but show themselves as an inexperienced, uninformed and basic edgelord who will come to regret everything you said online in 4 years. God help us if your not a hormone ridden teen because an adult who thinks like you do is better off in a gulag than any functioning society.
 
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Ol Dirty Fatso said:
Getting off the internet and doing things that are physical, creative or both
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Lack of endorphins from physical activity is a major contributor to depression. It is no coincidence that we are having an obesity epidemic and depression epidemic at the same time. Human brains are built to expect receipt of endorphins from physical exertion. Even a light exercise is better than nothing. People live sedentary lifestyles and get depressed and then wonder why...it's because you aren't living the way your brain expects to you, silly!
 
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Product Placement said:
Why don't you start off by killing your self maybe a few other kiwifarmers may follow your lead
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I like myself, I'm not depressed and I enjoy life, so better not. But you all hate your depressed selves, and everyone hates you, so it will be better for everyone if you do! 😺
 
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Cats said:
Lack of endorphins from physical activity is a major contributor to depression. It is no coincidence that we are having an obesity epidemic and depression epidemic at the same time. Human brains are built to expect receipt of endorphins from physical exertion. Even a light exercise is better than nothing. People live sedentary lifestyles and get depressed and then wonder why...it's because you aren't living the way your brain expects to you, silly!
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Hell, I smoke two or three cigarettes per day, mostly bc I enjoy the ritual of walking around outside for 15 minutes taking tiny puffs while 80% of it burns away. Smoking inside is lazy and disgusting,
 
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Work. There's no time to think 4 days of each week, 12-18 hour shifts. the days off are for going outside with the dog, cleaning up, errands and sleep.

Work at something until it devours all the time. I don't know if I'm depressed or not, I don't have time to find out. Eventually you retire and maybe you drop dead or kill yourself. Or you go to Samoa and eat coconuts all day on the beach. I don't know.
 
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Kitteh said:
I like myself, I'm not depressed and I enjoy life, so better not. But you all hate your depressed selves, and everyone hates you, so it will be better for everyone if you do! 😺
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You are a furfag telling people to kill themselves to make you feel better if that isn't self-loathing and depression I don't know what is
 
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Ol Dirty Fatso said:
Hell, I smoke two or three cigarettes per day, mostly bc I enjoy the ritual of walking around outside for 15 minutes taking tiny puffs while 80% of it burns away. Smoking inside is lazy and disgusting,
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Going on walks is nice, I like walking in pre-rain weather. I also smoked pretty heavily from the age of 13 to just last year, so I had been a smoker for awhile, but in pretty much every other way I was healthy. I don't drink, work out 3 or 4 times a week and had a really physical job for the last decade running up and down stairs in 100+ degree heat and hollering for 14 hours a day. But then I had to take some extended medical leave that turned into early temporary retirement because I could afford it and I wanted to...but during that time recovering I had to stop working out and doing physical stuff.

I noticed almost at once that I felt different. By the end of the first month I felt kinda like shit. It only got worse and worse and worse until I was pretty much at the point where I could say I felt "depressed". It was the first time I had experienced that exact feeling, really. Eventually healed fully and got back into my old routine and within 2 weeks of exercise I felt like a million bucks. It was night and day. If anyone is feeling down and also does not exercise, please just give it two weeks at least and I promise you you will feel better.

Quitting smoking also helped a lot, I can breathe so much better now. But I still want one every so often.
 
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celebrate the small victories, and rip out the organs of anyone who says otherwise one by one.
 
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