indomitable snowman
Can't stop, won't stop (unless it gets above 32°F)
True & Honest Fan
kiwifarms.net
- Joined
- Dec 13, 2022
Interesting.I have been on a carnivore diet for 6 months now. I have lost 80 pounds so far (306-226). For me it's been great and now that I'm this far in I don't want to go back to a "normal" diet. This is the best I have ever felt and the positives came after about 2 weeks on the diet, long before the majority of the weight loss. All I do is eat steak, chicken, or fish until I am full and don't eat until I am hungry again, even if it's a day or two later. No counting calories or anything.
I am fairly young and have had no health problems so it has worked out well for me. My cholesterol is still perfect as of last month. I have no idea if someone with as many health issues as Jack has can withstand the shock of this diet, but who knows.
If anyone has any questions about it, I can answer from experience.
Do you take any vitamins or supplements?
Do you eat liver/organ meat?
Do you buy "organic" or "grassfed" or just any regular meat.
How's the bowel movements?
Do you think this a long term diet, or is it something you'll do periodically or never again.
edit:
Are dairy products (milk/cheese/yogurt ect) and eggs carnivore?