- Joined
- Sep 29, 2022
It's not five pounds of fat there Fatty. That's literally water weight. But no, faggot thinks he's somehow magically lost five pounds in four days. That would literally mean he would had to have burned more than 3500 calories in a day. Something that only the most elite athletes that live in the gym or guys who do hard manual labor could expect.After Jack gave up on the daily videos he said he would still be posting his blood pressure, blood sugar and weight on social media, but I guess he didn't like people commenting on his increasing blood pressure so he's only posting his weight now.
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Your weight can literally fluctuate by several pounds a day depending on what you ate, drank and when you last went to the washroom.Yeah Jack, you definitely lost 5 lbs in two days by eating only greasy ass meat.
In the very remote chance that this is true, it's still not a good thing. At best he has a massive and unhealthy calorie deficit, at worst he's wasting away because he's beginning to actually die.
It's why if you're losing weight they say you need to ignore the scale. Weigh yourself once a week if you need to, at the same time, usually in the morning after you've gone to the washroom but before breakfast. This gives you the best gauge for how your weight is doing. Then throw those numbers away and focus on how your clothes fit.