How to get comfortable during dilation?
Like seriously, how do others do this so easily? My arms and hands fucking die from dilation as I need to stretch and hold them up in order to reach my dilator in the right angle. On top of that I need to apply constant pressure for 1 hour with my fingers.
Is there any secret tip that helped you be more comfortable? I know the most important thing is to be relaxed, but with my arms being tense, my whole body is tense and it kinda pins my ass down into my bed. I also need to switch hands like every minute, as I can't handle much longer. It's just a fucking pain really...
And my legs, wtf am I supposed to do with my legs. They're tense af too and I just can't seem to find a way to both rest them comfortably and open them up. I also have bad hemorrhoids since surgery, so laying them flat isn't an option, as this gives too my pressure on my anus when dilating. So my legs have to be lifted up and towards my upper body.
Dilating is such a fucking pain and I am starting to loose the grip on it... I just reached month 3 and I am struggling to even start dilating. It get's worse and worse... Not because of pain in the operation area, but because of pain and discomfort like everywhere else during dilation.
How do you gals manage to just chill and relax your muscles during dilation? Please share your secrets I am so lost and close to stopping for good. I cry every fucking day when I think about this
(I am willing to spend money on w/e tool helps me lay comfortably, so pls recommend those too if there are any)