Goyslop confessional thread. - The first step of recovery is to admit you have a problem.

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I've made a decent effort to stop eating brand name shit.....but I still have these in the freezer and still like them, especially when they're air-fried.
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I'm typing this all out at my desktop without the use of a chair because I'm being levitated by my own flatulence. Worth it.
 
I think I've been free of artificial sugar for like 4 years now, trying to drink soda or eat a chocolate makes me want to puke because of all the sugar inside, also never really liked McDonalds and stuff like that. I ate there like twice and once at KFC. My diet is generally rather clean, opting for rice, meat, eggs, veggies, fruits, and I drink water and (real) juice 99.9% of the time, with the only exception being some tranny monster zeros and non-alcoholic beer like once a week.
That being said, I absolutely love to devour a kebab. Source of the meat might be a mystery, but with some sauce it's good enough to keep my mind off it. This is really the only type of slop I consume, but I don't think I'll ever be able to free myself from it.
 
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Eating the greasy takeout garbage was particularly rough this time. My body really isn't used to goyslop anymore and the monthly "treat" really doesn't feel like a treat anymore, it feels like self inflicted punishment. I feel sick as a fucking dog in August.

Bye bye, Americanized Chinese takeout. I'll miss what we once had, but not what you are or what we've become. :heart-empty:
It's been good to gradually cut things out of my diet piece by piece too. I used to eat a lot of packets of gelatine sweets... until I found the carcass of an insect in a pick-n-mix bag at one of my local shops. It's really put me off going there.
 
I can't eat many packaged foods, sweets and cannot even eat at many fast food places anymore because it makes me feel ill. Also haven't consumed soft drinks in a long time and only stick to water, green tea and very rarely, I'd have a tiny amount of squeezed fruit juice.
 
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What happened with the beans ??
I had managed to not eat legumes for like 10 months, then ate a quesadilla (from our analogue of Whole Foods, so it was clean) on my wau to a doctor and had something bordering on allergic reaction there. I have IBS, but that was some new crap. Never happened again cause I make sure to have bean once in a while.
 
Gentlemen, let me regale you with the tale of the final nail in my kicking of goyslop / fast food within the space of 3 days, or 1 depending on how you look at it.

Spoilering to save everyone from my autism.

I preface this by saying I had kicked bits of slop before. A killer (almost literally) energy drink addiction, excessive coca cola consumption, destroying a bag or two of potato chips a day etc. Most of my bad slop habits had been dealt with but I was still a sucker for the drive thru and with my work at the time, was an easy option at least once if not twice a day.


Now that's over with, let me take you back to the year 2017, where I, a younger and more humble IT faggot, was handed a pile of shit jobs to complete over the space of 5 days. The task, that I thankfully accepted (in hindsight) was to go into a number of pizza shops (all belonging to a singular well known franchise) and cable then cut their internet over to new links & install new routers.

I attended the first store and while not terribly phased by the environment, completed my work and left the site. Returning to my car I noticed I had strange sticky yellowish marks on my shirt, pants, arms and hands that smelled kind of rancid. Not knowing what it was and just assuming I had nailed myself with a dodgy grease pack from my tool box and unwittingly spread it around. I grabbed some wet wipes out of the boot, cleaned myself off and on to the next job I went. With my now heightened awareness, I started on the second job and noticed a thin, almost atomized film of rancid grease on the router I was handling, all the shit I had to move to get to it, the managers desk, even the office chair I used to get up to the stupid fucking shelf where the kit was setup. I finished the cutover, left the store and immediately washed myself with wet wipes.

This cycle continued for another 2 stores that day and 5 the following. This lands us on day 3.

Day 3 is a fairly easy day, only 4 shops to do, cruise through the first 3 with relative ease and minimal wipes then onto the last one for the day. Shop is in a fairly newly built area and couldn't have been more than a year or two old. It was this store that broke me. By all appearances from the front, in the FOH or customer area was all pretty normal. Then you went out the back... It was the filthiest place I had ever been in. There was a layer of rancid yellow fat on everything, thick enough you could have scraped it off with a butter knife and smeared it on toast. It was thanks to (I guess) the layers on layers of this vile substance that I could now see the full extent of where this shit ends up. It was everywhere. On and IN the ovens, on the prep surfaces, on the racks of pizza trays, on the utensil holders, on the extraction fans, shrouds, the filters were clogged with it, the drinks fridges, the fridges where they store the bases for the day, the mixers and all the mixing bowls. It was fucking EVERYWHERE.

There was nothing that could be done, I ended up covered in this shit.

Stick your arm up on shelf to grab a cord or plug something in and bam, big ol schmear. Put your hand on a desk to push yourself up to a wall mounted unit, boom hand is now covered in the shit. Gotta get to the IDF, it's covered in the stuff too both on the cover and the punchdown blocks then all over me and my tools. Need to squeeze between shit to sling a tongue around, get covered in it. It was a disaster. I sucked it up, lost a bit of my soul and finished the job. I walked out of that place covered in this 'substance', so defeated and dirty with a tool bag over my shoulder and a rancid smelling router under the other, looking like I had just returned from a POW camp. I chucked the router and tool bag in the boot, wiped myself off as best I could and went home to drown my sorrows with scotch.

This is a pic of the tamer section, in an airconditioned office, in the back, that was kept closed most of the time. Managers seemed to only use it to take calls or sit and play on their phones. Where there is white, there was yuck that now resided on me and this is but a fraction of the area I had work to complete in.

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I got home, my wife gagged and the dog ran out the back to get away from the smell. I had two big slugs out of a bottle of Chivas followed by the longest hottest shower of my life. The clothes went straight into the bin, along with my boots. I took a garbage bag out to use as a barrier between me and the router and chucked it into the bin too. I left the windows in the car down to try and air out the stink and honestly hoped someone would steal it.

Laying in bed that evening something ticked over in my head. They were all kinda dirty but the last one had been brutal. Knowing how bad the last place was, I expanded that out, how may other places are like this? Is it exclusive to this chain? How can the newest store be the worst I've experienced? None of the shitty 4chan greentexts can actually be real? Surely the videos of niggers standing on lettuce and licking the cheese are fake shit for clicks right??? RIGHT??????? oh shit........

I called the following morning and shit canned the last 2 days. Palmed the now permanently stink infused car off onto the new guy and upgraded mine, bought new boots, replaced my tool bag and never looked at any fast food / restaurants the same.

It was the final nail in the coffin I needed and in retrospect one of the best worst things to have happened to me. From that day, I have refused to eat any fast food goyslop shit. If it's not the missus home cook or something i'm doing on the bbq, I'm out.

I thank (unnamed pizza franchise) for the revelation they gifted me and send my prayers to all that chose to consume the slop so they too might have a similar revelation.


Thank you for attending my TED talk.
 
I fell into a hole recently - still am in it - of eating out basically every day. I used to cook, tried to cook new stuff, ethnic food, what not, but for a long time now I've had no interest in anything but mountain biking, going to work and vegetating. It's expensive, too.

Lately I have a lot of pressure on me and work isn't feeling real rewarding, and so I stress eat. I got to where when I go through a drive thru I often feel kind of dazed/speechless. I know I have to stop - just start cooking my own meals again - but at the same time I don't want to make any change at all.
 
I fell into a hole recently - still am in it - of eating out basically every day. I used to cook, tried to cook new stuff, ethnic food, what not, but for a long time now I've had no interest in anything but mountain biking, going to work and vegetating. It's expensive, too.

Lately I have a lot of pressure on me and work isn't feeling real rewarding, and so I stress eat. I got to where when I go through a drive thru I often feel kind of dazed/speechless. I know I have to stop - just start cooking my own meals again - but at the same time I don't want to make any change at all.
Been in the same rut you have. Praying you can get out of it.
 
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I want to start cooking again, but my kitchen is the size of a broom closet and there's maybe one square foot of counter space to prep. The price of takeout is ludicrous and I would rather starve than overspend on food, so I haven't fallen into a "mystery butter content" restaurant hell. Yet. I've been subsiding on whole grains, eggs, salads, and fruit for far too long. I miss chicken.

I can't keep sweets in my house, though. No self control. I don't bake anymore.
 
I fell into a hole recently - still am in it - of eating out basically every day. I used to cook, tried to cook new stuff, ethnic food, what not, but for a long time now I've had no interest in anything but mountain biking, going to work and vegetating. It's expensive, too.

Lately I have a lot of pressure on me and work isn't feeling real rewarding, and so I stress eat. I got to where when I go through a drive thru I often feel kind of dazed/speechless. I know I have to stop - just start cooking my own meals again - but at the same time I don't want to make any change at all.
I'm guessing you're not looking for any possible ideas right now?
 
I'm guessing you're not looking for any possible ideas right now?
You mean for cooking or just for motivating myself?

I'm just bellyaching. The solution to not eating out is to not eat out. Always keeping milk and cereal on hand helps with not overeating. I used to find milk really aggravating, still do. Half the time even a half-gallon is too much and half of it spoils. But it occurred to me that I could make groceries easier for myself if I stopped thinking of potatoes and milk as things to use up and instead as things to constantly be using and keep on hand at all times.

There is a particular dish (spam stir fry) that only requires ingredients that are always on hand (like rice, spam and mixed frozen vegetables) that I use in many dishes and don't require planning around or freezing and thawing, and so there's no reason to ever not have it available and ready to cook. Just a go to restaurant.

Oddly enough, I think buying a meal plan to the university cafeteria actually made things worse. The intention was to eat their cheap meals, but the slop that they serve is at once both too much and unsatisfying, if that makes sense. It's purely psychological, but I think that because I have to prepay it, and so I don't hand over cash when I go, it's a lot easier for me to lazily go out and eat later. Likewise I go in planning to only eat at the cafeteria, and so I don't have meals prepared in advance.

But again, the big solution to it all is just to sack up and do it. My motivations for worrying about overeating/weight control have changed over time. When I was younger it was mainly attractiveness. Later it was more health/feeling of wellbeing. Now it's sin. At some point I grasped something that I suppose comes intuitively to many people but, to a great many others, doesn't. Gluttony is a perversion because it is a disordered behavior that disorders the body. You are taking in more than you need from your surrounding environment, but instead of it being used in a way that at least expands the body's powers (like an athlete eating large meals) it contributes to the decay of it. Somewhere I wrote down this idea in better detail, better said, but I suppose it comes down to a perversion of the function of food. Many people think of food as a form of entertainment/pleasure and many people are raised to think that way, and likewise feel a kind of stress at the idea of privation (never mind if they're actually physically hungry). But the entertainment/pleasure aspect of it is supposed to be purely secondary, a reward for a constructive behavior, and the orderly and functional state of a healthy body is a virtue in and of itself. Gluttony (like improper sexual relations, like escapism, like any other sort of destructive behavior) tries to steal the reward for no effort.

I've been meaning to work myself up to fast again. I think in terms of energy and order. What makes living things living is that it's order that reproduces and repairs itself, order that is self-perpetuating. When you fast you, in a very literal sense, shrink and burn through yourself; unsustained by some outside resource, the body has to eat itself, a self-devouring process as a person shrinks to nothing. It acts, in different ways, as a sacrifice (chemically offering oneself up as a burnt offering), it involves the ultimate mastery over one's desires and in separating oneself from the rest of the world it actually draws the person's mind back to their proper place in the rest of Creation.

I've had two spells with fasting. One was back at the start of college, and it was basically part of some emotional trouble at the time and I just found it easy to not eat. Radical dieting that was also a subconscious way of expressing unhappiness. But after I knocked it off it was very hard to go back to. The other was after seeing a thing in a church about it. (The preacher, by the way, was a big fat man that died relatively young from his unhealthy lifestyle.) For a while it was satisfying, but there were two ways I ruined it. One was that, as I lost weight, I got too focused on the material payoff and not the spiritual principle of it. The other was that I would allow myself to drink things like caffeinated coffee as an appetite suppressant, which violated the spirit of the fast.

All told, I see it as part of a broader problem of a complete indiscipline that I have allowed to actually get worse in my adult life instead of better.
 
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UPF slop is at its most dangerous when aesthetically pleasing. Kinda like smoking looking cool. I will never be able to construct a sugar free cake out of almond flour that will look as good as what I’m getting from a coffee shop. I’m sure the visual thing is part of how UPF is engineered, weird colourings etc.

Really though it’s been months now and it gets easier as it goes on, and the more you learn about the food industry the more I’m like, I wouldn’t touch that cake now.
 
I eat pretty well 95% of the time. Make bread, got a freezer full of homemade (often home grown) soups and what have you.
I do like fish and chips, and I will unapologetically eat the odd bit of slop and enjoy it. Our local curry house does a mean peshwari naan and our local all you can eat generic ‘Asian’ does the best gas station sushi ever. My tastes are not complex
My main shame in goyslop is I fucking love artificial orange flavor. Doesn't matter what if it's fake orange I'll probably like it.
Oh yes, Robinsons orange squash (the stuff you dilute) is amazing when you’re out in the garden sweating.
Not a fan of soda, but there’s this stuff the swedes have called Julmust that tastes like thymol and mouthwash and I fucking love it. I make people bring it over when they visit at Christmas - I’ve never seen it on sale here or I’d buy crates of the stuff.
Love decent chocolate too.
If anyone has any suggestions to deal with this, I'll try them.
Cold turkey, unfortunately. I swear sugar is addictive as heroin. There’s a thing you can buy that makes sugar taste weird isn’t there? Some cactus extract or something. I can go look it up.
Edited: it’s called Gymnema Sylvestre. I think they make chewing gum and tablets you can suck. Makes anything sweet taste not sweet for a few hours
 
I fell into a hole recently - still am in it - of eating out basically every day. I used to cook, tried to cook new stuff, ethnic food, what not, but for a long time now I've had no interest in anything but mountain biking, going to work and vegetating. It's expensive, too.

Lately I have a lot of pressure on me and work isn't feeling real rewarding, and so I stress eat. I got to where when I go through a drive thru I often feel kind of dazed/speechless. I know I have to stop - just start cooking my own meals again - but at the same time I don't want to make any change at all.
My recommendation is cook either fast and sort of healhy (salad/sandwiches), or big dishes you take 2-3 times to finish (Bolognese is fantastic). The important thing is variety and enjoying the cooking. Don't do any dish that is a pain to make and/or clean up afterward ESPECIALLY if you only get one meal of, but don't make it so you are stuck an entire week eating the same thing and get sick of it.

Cooking should be stress free listening to podcast time while stabbing an onion. Personally I switch around every week making Bolognese sauce, taco meat and roasted chicken adding to about 3 meals. With 2-3 times making an Israeli salad (no fancy sauce, just olive oil, salt and pepper), also I add avocado and mozzarella for extra protein.
 
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