Chantal Sarault / Chantal Al-Refae / Foodie Beauty - Delusional drug fiend hamplanet mukbanger from Canada trying to be a glamorous online influencer. Pathological liar, huge bitch, narcissist, animal abuser

So the super secret "diet plan" she was going to try for a week and then reveal to us on Sunday is.....

Eating "healthier options" from fast food restaurants and only drinking sugar free drinks. For real.

She even mentions Jared from Subway. Lol.

Also, the doctor said that one side of her face is probably bigger than the other because she tends to lay on that side. So all is well.

:story:
 
Yet another community post
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Turning off comments on my latest video. Already comments knit picking every little thing about a perfectly fine choice for eating out. It's low calorie, and the lower fat option and high in protein. The drink is sugar free. It's comments like this that create negative feelings toward food when I was just showing a healthier choice. I could have gotten 3 or 4 has browns with it and a mocha brownie latte. I'm starting somewhere and don't need the negativity.
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I give it two days (three TOPS) before Gunt has her standard, fuck-this-shit-I’m-out, complete melt down, inshallah 🍿

ETA: screenshot
 
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She even mentions Jared from Subway. Lol.
Jared only had success with it because he a) walked to and from Subway every day for lunch b) ordered the same exact 6 inch sub every day and c) Subway has the option to pile veggies and skip calorie laden dressings. You build the sandwich yourself.

Chantal hitting up McDonald’s and getting a McMuffin in the TemuMobile is not the same as what Jared did with Subway.
And even though the accusations are baseless and stupid; Chantal who still has haydurrs claiming that she’s a pedophile should probably avoid comparing herself with a convicted serial pedophile currently sitting in prison on those charges.
 
She's baiting views for engagement. No one forced her to film what she ate at all, much less filming herself eating McDonalds, the King Daddy of all American fast food.

But a McMuffin is a decent breakfast for a normal person. Someone without major health problems should be encouraged to eat one if they get stuck at McDonalds: 310 calories, 17g protein, 27g carbs, 13g fat, 780 sodium.

It's just a poached egg, small piece of ham, thin slice of fake-cheese and an English muffin. And sodium. Half the daily sodium allowance for someone who must be on a low-sodium diet.

Chantal is in that tricky spot where her diabetes, kidney problems, enlarged liver, blood pressure and heart disease are all fighting each other for priority. An otherwise-normal person with Type 2 diabetes could focus on carbs, but she's got all sorts of dangers to avoid. Beetus is making everything worse of course.
 
She even mentions Jared from Subway. Lol.
It was to illustrate the (unrealistic) pathway of losing weight through a controlled diet of fast food. "The subs have lots of veggies!" This approach should be completely irrelevant to a diabetic, but she likes to mention it over and over again. I guess in her mind, if she could lose weight eating shitty food, it means she could eat said food full-time with no consequences. Of course, any time she pretends to count calories/VW points, it's a justification for eating shitty food (like that McMuffin today).

Another common thing she mentions is fibre. "Yeah this has a shitton of sugar, but it also has fibre!" she says, like they cancel each other out. I'm not a 100 on it, but I recall her once saying fries aren't that bad of a food because potatoes have fibre. Needless to say, she likes to talk like she doesn't have diabetes, even if she mentioned it a minute ago.
 
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Cutie is lowballing things again. What a shocker, I know. Sansa Cooks calculated that the "sugar-free" Starbucks coffee alone was around 158 calories with 32 g of carbs and 30 g sugar. Yes, Cutie, milk has carbs. I see she's stuck in the bargaining phase but it won't be long until she reaches the "fuck off and fuck it" phase and then we'll be off to the races. I don't think that Cutie as ever suffered from low blood sugar so fasting shouldn't be a problem. But we all know that she'll swoon and Shrivel Dick will have to feed his "beautiful wife/Hell Beast" before she pretends to faint dead away.

What a fucking joke, but Cutie never fails to fail.
 
Aaaand, the cycle is moving on. (02 and 03 are starting to merge.)

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The mental gymnastics she plays with herself are comical.

I was just reminded of....I don't remember how many cycles ago...when she said she was lying in bed "prayingk and prayingk and prayingk" for Allah to give her another chance. It was right before she went to the doctor and was referred to the diabetes, obesity, and nutritionist programs that she didn't go to. She insisted that her "palate was reset," because she was feeling too sick to want to eat junk food for one day, so she never would again. (Think of the alcoholic hugging the porcelain bowl and vowing never to drink again.)

NOW she's saying that "It's comments like this that create negative feelings toward food" as if an Egg McMuffin, "baby burger" and sugar-free coffee today isn't going to lead to a Big Mac, large fries, and full-sugar Pepsi tomorrow, even without those comments.

:story:
 
She even mentions Jared from Subway. Lol.
Oooh, best not bring up pedos, Chinny. Least we forget: “There's nothing minor about him.” or “I look old enough to be his mom? thats so hot”

Speaking of which. I know it's stale news, but a little while back, she kept mentioning the fact that she look more like Salads' mom than wife. I know the internet loves to throw around "pdfile" at anyone and their mother nowadays; she's had enough Freudian slips to keep the doc himself on retainer.
 
And fun fact; it’s not somehow physically easier for « everyone else » to fight cravings than it is for Chantal, it’s something every single person can work at and get better at.
You just have to want to, and to actually try.

This!!! I didn't know how to put it into words before but it's so irritating. PL but I personally love rice a little too much--so I don't eat it at all. She doesn't have some rare acute genetic addiction to carbs/fats/salt.

It’s like when the doctor told her how much rice she could have and she somehow turned that into two cups.

Imagine being close to someone who, over time, convolutes every event/piece of information to turn out in their favor. Exhausting.
 
Jared only had success with it because he a) walked to and from Subway every day for lunch b) ordered the same exact 6 inch sub every day and c) Subway has the option to pile veggies and skip calorie laden dressings. You build the sandwich yourself.

Chantal hitting up McDonald’s and getting a McMuffin in the TemuMobile is not the same as what Jared did with Subway.
And even though the accusations are baseless and stupid; Chantal who still has haydurrs claiming that she’s a pedophile should probably avoid comparing herself with a convicted serial pedophile currently sitting in prison on those charges.
Also, wasn’t the Subway Jared frequented a long walk away?

I feel like Jared Fogle and Morgan Spurlock (and I believe a guy who did his own 30 day McDonald’s binge to disprove Super Size Me) really feel like something Chantal would try to do for whatever reason. But even then, Jared had caveats for how he did what he did, and Morgan had rules for what he was doing, and had medical supervision every step of the way. Chantal can’t even stay on those wagons.

Also, if you ask me, if you take out all the stuff about obesity in America and any points that are tried to make about it, Super Size Me can be pretty entertaining to watch as a man eats nothing but McDonald’s for a month.
She reminds me of an episode of The Simpsons where Bart said, "I can't promise I'll try, but I'll try to try."
Chantal doesn’t even do that.
 
I feel like Jared Fogle and Morgan Spurlock (and I believe a guy who did his own 30 day McDonald’s binge to disprove Super Size Me) really feel like something Chantal would try to do for whatever reason. But even then, Jared had caveats for how he did what he did, and Morgan had rules for what he was doing, and had medical supervision every step of the way. Chantal can’t even stay on those wagons.
Google says that Jared walked on average 1.5 miles a day, five days a week. However, he also claimed that he took the stairs when he could, and parked the furthest away that he could in parking lots. I can’t see Chantal hurpling herself around that much. Subway was only a part of his weight loss. The big posters that they used to hang up of him holding his old jeans that Subway chains used for promotion even had that disclaimer in small print in the bottom. Chantal didn’t bother to read it. Edit: I’m going to correct myself on Jared walking that far to Subway. He did walk a lot. But his apartment was right next door to the Subway. Picture attached in spoiler to not derail the thread. It’s in Bloomington, Indiana.
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She also compared herself at some point to the man who eats a Big Mac everyday since 1972, and was featured in Super Size Me. However, she also failed to realize that he doesn’t eat breakfast, and has a snack if he still eats dinner. And doesn’t order sides with his Big Macs. Not to mention that he was a correctional officer when he started to eat Big Macs every day, and was walking up and down rows of prison cells at work.


He’s an interesting and quirky guy if you haven’t heard of him before.
 
Not that it matters, but the fact this McDonald's is literally in the same block as that diet food place is hilarious. They offer breakfast options for diabetics even.
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https://healthstop.com.kw/
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If she ate three reasonable square meals and one snack from that Health Stop place the pounds would fly off. They’ve got great options for fast food there that can accommodate her diabetes, hypertension, etc.

Re: Pedo Fogle. Yes, walking/exercise is important and confers great benefits, but in terms of just weight loss, it’s about 90% diet and 10% exercise. Still no excuse for Chinny Chin Chin to be sedentary; getting exercise is critical for managing her 357467869 health problems.
 
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