You could try dealing with women as people aka with respect.
It's very stupid to say, "oh society is like X, what am I supposed to do but lose all standards for life/ myself." Were you raised right? Yes? Then behave that way. No? Then educate yourself and behave that way. There's no excuse for this^ as supposedly the only option. Have some pride. Don't be lazy and lame.
There are real people out there still meeting, dating, pairing up, moving forward or parting ways. Normal.
If you're 30 years old, date 30-year-old women. Be real, be serious, be flexible, be a gentleman. Learn about time & place - leave your KF/ WHT views at home and keep them where they belong - at a healthy distance. If you struggle to think well of others irl or life in general, change your inputs.
Or, if interfacing with real humans or being positively forward-thinking is too much a burden, then resign from looking for romantic company.