Plagued 4chan - the Internet hate machine

[Dave The Diver]

I have a question about the "no double posts" rule (???).

Is this an actually rule or more of an etiquette thing? I understand how this applies to short replies, but in my case I sometimes find wanting to respond to snippets from 5-8 posts (out of dozens) and in a slow or typical thread this means I either write a "wall" post (despite trying to use enough line breaks) or I make one post, wait for someone else to reply, and finish my thoughts in a second post.

Also I realized that there actually a single place for rules on this site that I intend to read in completion, but a quick scan did not offer any advice about "double posting".

 

[Longsword]

i literally did all of this and made almost no fucking progress man

I really think people underestimate their food intake. If you’re not gaining any weight, you aren’t eating enough. If you’re not getting a lot (plenty of different metrics, but 1g per 1lbs of bodyweight is likely more than you need, but a good target). I’d just stick to a big compound movement program like 5x5 Stronglift since it’s basically retardproof.

 

[Internet May Be Gay]

yeah i get that but it's like, i went 3 times a week for 6 months and i still don't get what i did wrong

you did nothing wrong, just not enough and didnt understand it takes years. ive been doing this off and on since the marines, but seriously since 2013. i didnt hit a two plate bench until a few years ago. it takes time and programs and mind.
its a total journey
the plus side is it takes like 45 min a day m-f to do. not much. more if you run after like i do. i didnt like running until i trained to join the french foreign legion

 

[Not A. Yankee]

I think Hiro might be looking to sell at this point. In which case, who would buy it? I think most potential buyers would fundamentally change the site.

I don't know who'd want it. The reputation is far too toxic for most, and in its current state it'd be weeks of work going over poorly documented, decade old code with a fine toothed comb looking for vulnerabilities before you can put it back up. Even in a best case scenario it's gonna be a long time before the 4chan pass and ad revenue recovers.

 

[Rave3n]

Honestly, i'm just worried that the refugees will try some bullshit that the likes of Keffals would endorse...

We are attempting containment and filtering of inorganic posters to save you from shills
Just relax, fire up some popcorn, prepare a beverage and enjoy the shit show
It's not your job for us to call out our own shills
It's only your job to observe voluntarily to recognize them by our call outs
Just keep your attack bots on standby
We are currently self genociding obvious shills and what you call "lolwows"(stupid shill in 4chan speak)

 

[Villain Hei]

I really think people underestimate their food intake. If you’re not gaining any weight, you aren’t eating enough. If you’re not getting a lot (plenty of different metrics, but 1g per 1lbs of bodyweight is likely more than you need, but a good target). I’d just stick to a big compound movement program like 5x5 Stronglift since it’s basically retardproof.

Just eat steak and potatoes. The best combination to gain weight and muscle ratio. Great protein and healthy fats.
And if using any oils which is not required, only olive.

 

[Internet May Be Gay]

I have a question about the "no double posts" rule (???).

Is this an actually rule or more of an etiquette thing? I understand how this applies to short replies, but in my case I sometimes find wanting to respond to snippets from 5-8 posts (out of dozens) and in a slow or typical thread this means I either write a "wall" post (despite trying to use enough line breaks) or I make one post, wait for someone else to reply, and finish my thoughts in a second post.

Also I realized that there actually a single place for rules on this site that I intend to read in completion, but a quick scan did not offer any advice about "double posting".

feel the vibe, depending on the thread, im sure no one cares. i dont care. i dont know about others. feel it out, and dont worry. just be yourself. its the best you can be.

 

[Storytime]

I really think people underestimate their food intake. If you’re not gaining any weight, you aren’t eating enough. If you’re not getting a lot (plenty of different metrics, but 1g per 1lbs of bodyweight is likely more than you need, but a good target). I’d just stick to a big compound movement program like 5x5 Stronglift since it’s basically retardproof.

i am fat so i can't really tell if i was gaining weight or not but i felt like i was at the same weight

 

[Internet May Be Gay]

Just eat steak and potatoes. The best combination to gain weight and muscle ratio. Great protein and healthy fats.

i eat veggies too. but now i love to grow em. and i love plants in general. you need vitamins. dont get scurvy.

 

[Adolf Hulkler]

Refute the statement niggerdemus
View attachment 7249122

Im not gonna refute jack shit.
But himmler might...

 

[Jarl Varg]

I really hope 4chan goes back online, so you niggerfaggots will leave.

 

[Rave3n]

Gaining weight requires high fat gram intake
You can literally manage your weight by fat and carb intake
If you are trying to gain weight in fat cells
Then you need minimum 100+ grams of fat per day
The only reason to go higher is if you plan to block roads

 

[BigBenis]

Focus on me you stupid nigger, Hitler was a christian and he would of thrown you into the camps for acting like the faggot you are
No amount of cope about underankers personal opinions will change that[

You're an inbred shitskin; your opinion doesn't matter to a superior White man (me).

 

[Internet May Be Gay]

i am fat so i can't really tell if i was gaining weight or not but i felt like i was at the same weight

thats ok mane! you just need to work it, and try eating less. its ok to not do it everyday, you have to discover you dont need it. your hunger is not from actual hunger, its from a hormone called ghrelin, which signals "hunger" -eg, time to eat, bc this is when you normally eat. so, if you change your routine, your hunger in 2 days will fully change to reflect it.
with this knowledge you can alter food intake.

 

[PutridusVictus]

I can't wait for the bronyggers and /pol/negroes flooding other sites.
It would be better if 4chan dies for good, the site was a decadent zombie porn web nowdays but it i think it will come back sooner or later gayer than ever.

 

[William Teller]

I really think people underestimate their food intake. If you’re not gaining any weight, you aren’t eating enough.

I think people underestimate how hard it is to eat more than you actually need

 

[Storytime]

Just eat steak and potatoes. The best combination to gain weight and muscle ratio. Great protein and healthy fats.
And if using any oils which is not required, only olive.

I actually have no idea how people can stand steak I literally cannot eat it it tastes disgusting (I have a feeling that people are gonna be like you just haven't had a good steak but I really have had good steaks from good places and I just do not like them)

thats ok mane! you just need to work it, and try eating less. its ok to not do it everyday, you have to discover you dont need it. your hunger is not from actual hunger, its from a hormone called ghrelin, which signals "hunger" -eg, time to eat, bc this is when you normally eat. so, if you change your routine, your hunger in 2 days will fully change to reflect it.
with this knowledge you can alter food intake.

yeah i just never bothered trying to lose weight because i kept reading oh you may as well just start lifting and keep your food intake the same because if you eat on a deficit you won't gain muscle and in retrospect i wish i just spent the 6 months dieting instead

 

[NiggerNiggerNigger]

You're an inbred shitskin; your opinion doesn't matter to a superior White man (me).

this one is an indian shill, you could mark their profiles with a poop icon @Null

 

[Rave3n]

your opinion doesn't matter

You responded
It clearly matters to you shitdeep

 

[frame777]

I think Hiro might be looking to sell at this point. In which case, who would buy it? I think most potential buyers would fundamentally change the site.

m00t has the chance of doing something extremely funny right now