Chantal Sarault / Chantal Al-Refae / Foodie Beauty - Delusional drug fiend hamplanet mukbanger from Canada trying to be a glamorous online influencer. Pathological liar, huge bitch, narcissist, animal abuser

Nasty shits aside, if she were capable of sticking to keto through the initial carb cravings, while at the same time choosing high-quality food and eating only at set mealtimes, she'd lose an absolute fuckton of weight really fast, without ever having to go hungry. Keto really is great for that. Unfortunately for her, it's a given that she'll never be able to stick to it, but I can't wait to see what her fucked-up version looks like, her rationale for it--and how she's going to explain herself to the vegans (especially after watching so much animal-torture porn).

Ha, yea, "keto flu" which is about day 3 or 4 she'll be gobbling up the carbs again because she's so 'sick' since there will be all over aches and headaches but only lasts a day or two. Hydration and electrolytes are important.. Also, for some people if they don't drink a lot of water on keto, will get constipated. So on day 5 "hey, hey, hey hey goiiiiys.... I finally shit and backed up the toilet! I feel sick.. so I went on another late night drive through binge and I had to have the bacon wrapped cheesy tots with the garlic aioli... OMG so good!"

Though seriously, keto of them all she's provided the most pushback but would keep her satiated longer because of the fats, she'd lose weight, and if doing keto correctly, is focused on a lot of veggies. She may need to avoid the K vitamins in dark leafy greens like spinach and kale, but there's so many other alternatives. Yet again, this is a woman who can't pick produce, can't dice an onion correctly and even skips peeling a potato in bibi's recipe.

She even commented in a post or on community she put off using one Doctor because they recommended and advocated a keto/low carb diet and had a recipe with pepperoni on it. And she 'hell no!" to that because pepperoni to her is a carcinogenic. Eh, yea, she fails to realize that if you don't want to eat pepperoni then you don't have to and it would be more legit if she whined about nitrates more than cancer concerns.

She's addicted to fast food or take out because she can't cook or is too lazy to cook.. and weigh food, or count carbs, count calories, or log her food intake. She wants to eat what she wants, when she wants it yet at nearly 400 lbs and now several serious health issues? I can't see any positive outcome.

What amazes me is that she set up an alternate YouTube channel based on ripping off stories from a website that sounds like Read It, which also has amazing subs for lose it, 1200 calories for keto, for keto recipes, for keto support, keto support for women and she has not and will not utilize any of them.

I think that's why she is so irritating. Her ignorance is baffling.

Though I have to say, her following ketoconnect is a good choice. I do like their videos and website. Though I'm skeptical Chantal can do that much 'work' and not a lot of take out/fast food options. So I guess if that's her path, expect a haul video and then a few days later another cyclic episode of why she's going to eat what she wants and binge eating. Again.
 
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Chantal absolutely has a personality disorder. She's a cluster B nightmare, most likely BPD with a hefty side dish of comorbid NPD.

I agree. To be clear, personality disorders are basically clusters of dysfunctional personality traits that tend to appear together. BPD doesn’t cause someone’s behavior, it just helps to describe it.
 
I can't imagine doing OMAD as a vegetarian or vegan--and especially not if you're like her, eating exactly the kinds of shit that sends her BG sky-high, then leaves her irritable and munchy when it falls again.
It's hard to be satiated on vegetables and legumes alone. Very hard. I went a full month about a year ago on a plant based diet and I found myself hungry a large part of the time. On low carb or keto - I have more energy, last hours in-between meals without a thought. While due to her PE can't eat much spinach or kale, there's still a lot more she can eat. Hell, I'd watch a mukbang of her eating a big mac low carb salad!

But yea, I agree, she doesn't really understand the glycemic index which she should because she is also pre-diabetic.

Anybody who knew what they were talking about would have told her that you have to work your way into OMAD (or even IF/intermittent fasting)--you can't just jump right into it at the beginning. If you're doing keto, you have to get into ketosis, already be comfortable going several hours without food, and then gradually extend that time until you're able to comfortably manage only one big meal a day (or with IF, consuming your entire daily intake within a 4-6 hour window).

And it's hard as hell to do it if you're not doing keto, because fat and protein will keep you satiated during the long stretches between meals, without the blood glucose spikes and slumps that drive people to eat every 3-4 hours. I can't imagine doing OMAD as a vegetarian or vegan--and especially not if you're like her, eating exactly the kinds of shit that sends her BG sky-high, then leaves her irritable and munchy when it falls again.

I'd totally watch any videos of Chantal spending a month with the Hodge Twins. Totally would want to see "all kinndza gainz" from that collab.
 
So we are going from attempting to cure her addiction to meats and animal fats (dairy) with veganism to attempting to cure it with keto, a diet heavily reliant on meats and dairy.

Yeaaaahhh, this should work out just fine.
She is such an exceptional individual it boggles the mind.
I wonder what trying to have a normal conversation with her is like. I cant think of anything other than her being a cunt in some way, no matter what you were talking about.
I'm surprised she doesn't have any friends that are just like her, some other bitchy butterballs in heavy makeup. Maybe that's just another consequence of her compounding personality flaws. People dont like Chantal so she doesn't like people, but her delusions will never let her think that maybe she's the one that's unfriendly and intolerable.
She reminds me of the type of person who knows they're annoying as shit but "wont change for anyone" despite the lurking depression that manifests as their shitty personality to lash out at other people for having the audacity to not like them. "Their loss" kind of a person that blames society for being shitty and full of haterz anyway so who cares if they are unlikable losers.

And yet one of her recent and frequent complaints is that she feels so alone wah wah wah.
Bitch, look for a local support group then so you can all kill yourselves with food together or something.
 
Is all this Keto sperging because she followed somebody on IG that’s doing Keto, or is there more to it? I feel like I missed something.

Chantel has been disdainful of Keto in the past but of course, that won’t stop her from lying about going on it. Don’t worry about any flu or bowel symptoms this diet may cause, because as much as ChinLie would love to go into depth on those subjects, she’ll never get that far. Won’t stop her from lying, of course.

I think the next we see of Chintel will be a Torrid haul and maybe a mukbang. Maybe she’ll ask if people want to see a mukbang first. But she’ll be back the very second she thinks drama is forgotten.
 
So we are going from attempting to cure her addiction to meats and animal fats (dairy) with veganism to attempting to cure it with keto, a diet heavily reliant on meats and dairy.

Yeaaaahhh, this should work out just fine.
She is such an exceptional individual it boggles the mind.
I wonder what trying to have a normal conversation with her is like. I cant think of anything other than her being a cunt in some way, no matter what you were talking about.
I'm surprised she doesn't have any friends that are just like her, some other bitchy butterballs in heavy makeup. Maybe that's just another consequence of her compounding personality flaws. People dont like Chantal so she doesn't like people, but her delusions will never let her think that maybe she's the one that's unfriendly and intolerable.
She reminds me of the type of person who knows they're annoying as shit but "wont change for anyone" despite the lurking depression that manifests as their shitty personality to lash out at other people for having the audacity to not like them. "Their loss" kind of a person that blames society for being shitty and full of haterz anyway so who cares if they are unlikable losers.

And yet one of her recent and frequent complaints is that she feels so alone wah wah wah.
Bitch, look for a local support group then so you can all kill yourselves with food together or something.
Chantal has no friends like her because she hates being fat and fat people by proxy as it reminds her of herself. She lives to overstuff herself with garbage at every hour of the day but hates the fact that that choice has consequences.

Never met anyone before that so vehemently rejected cause and effect. Chantal wants to bully people but will throw a tantrum when people respond in kind. She wants to make as many empty promises as she wants without being accountable. She lies about everything, loses the trust of people and breaks down when people just will not believe her anymore. We could go on and on listing examples of her ridiculous behaviour.

There are simply problems that mommy and grandma cannot fix for her but that also cannot be accepted so she will just keep killing herself.
 
Is all this Keto sperging because she followed somebody on IG that’s doing Keto, or is there more to it? I feel like I missed something.

Chantel has been disdainful of Keto in the past but of course, that won’t stop her from lying about going on it. Don’t worry about any flu or bowel symptoms this diet may cause, because as much as ChinLie would love to go into depth on those subjects, she’ll never get that far. Won’t stop her from lying, of course.

I think the next we see of Chintel will be a Torrid haul and maybe a mukbang. Maybe she’ll ask if people want to see a mukbang first. But she’ll be back the very second she thinks drama is forgotten.

Here are the IG pages she's followed today:
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I agree with those that said she would never even make it into ketosis. Chantal doesn't mix with a plan that it's impossible to cheat on. She would likely gain weight on her version of keto, as she'll take it as a chance to eat whatever fatty meat and dairy garbage she wants, but then binge on carbs off-camera.
 
I'm surprised she doesn't have any friends that are just like her, some other bitchy butterballs in heavy makeup.

Funny thing about people like Flobby is that when they meet people just like them in terms of personality and/or (social) behaviour they hate them with a passion.

It's quite entertaining - listening to someone describe all of their own flaws they see in the other person and how much they hate all of it, how X is an awful manipulative, lying, borderline, narcissist asshole and they have no idea how someone could like them and did you see how fucking gross they are!?

It's like they subconsciously saw themself in a mirror and hated every part of it.
The dissonance is quite baffling actually.
(Though NPD/narcissism is a reasonable explanation for it.)

And even if they could pretend to like said person (a.k.a. they have something to gain from the relationship) the moment they perceive that the person is "going against them", starting to expose their lies and manipulations, etc. they feel like a trapped animal and you could see their true colours and real opinion about the person. Exactly like she did with big AL.

Of course Chintal is too socially awkward and emotionally retarded for any kind of a relationship. And she's just too gross to be around other people - gross in a (loudly) vulgar, unhygienic, grimy, foul, smelling bad through the screen sort of way that could make any 50 y/o trailer trash alcoholic redneck with skid marked underwear and skin covered in cockroach bites, cringe in disgust.
And that's not even taking into account her empty life and sorry excuse of a personality.
Hell, even most of our other morbidly obese cows with heavily cacked on makeup and shit personalities (like Tess, Anna, Jessica, etc.) wouldn't give her the time of the day.
 
This reaction is actually documented perfectly in one of her videos describing an early date with Malan. Malan, his friend, and two women were out at a club. Apparently one of the women was Chantal Junior. Chantal goes on and on in the video about how disgusting the fat girl was, how she was gross and crude and annoying. It's rather funny. Does anyone remember which video it was?
 
Is IG off the internet now? Am I wrong or did she say she was getting of the internet? Maybe I assumed she meant internet but she was talking about YT.

No, she specifically said "The Internet"

She also said she is going to Psych Emerge, but I think she has decided to handle this herself via keto.

Deathfatties like Amberlynn, Jen, and Chantal all claim not to want to do keto, which seems surprising on the surface. They get some license to eat things they love that are taboo on other diets. Yes, they would gravely miss the carbs. However the real reason I think they all hate it is a simple one: I doubt any of them can understand it. Keto is pretty complicated as far as diets go, with a complicated set of rules about what is and isn't ok. Let's not forget that these women are of...simple cerebral capacity, to put it charitably,

Chantal's vegan escapades are an example. She thinks "oh, just eat vegtables", not understanding veganism is a lot more complex than that. She also is incapable of reading; she never did read the Medical Medium book after making a fool of herself over it. I doubt she has read a book in her life. So, her "research" of keto is going to be through the lens of someone whose reading skills only go up to about eighth grade. She will probably dumb it down to "just eat meat, cheese, eggs...and more meat and cheese" All the other rules will fly right over her head, and yet another failure will be accomplished.
 
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Chantal's vegan escapades are an example. She thinks "oh, just eat vegetables", not understanding veganism is a lot more complex than that. She also is incapable of reading; she never did read the Medical Medium book after making a fool of herself over it. I doubt she has read a book in her life. So, her "research" of keto is going to be through the lens of someone whose reading skills only go up to about eighth grade. She will probably dumb it down to "just eat meat, cheese, eggs...and more meat and cheese" All the other rules will fly right over her head, and yet another failure will be accomplished.

Chantal was also given a bunch of information and a workbook that seemed to be on a remedial level for people to understand the program. So even if she did read part of it, the comprehension level seems to be lacking. I found the video about the work book.. the date the video was posted was 18 March. So it's only two months ago, or in Chantal time, about 4 spin cycle episodes.

If I'm supposed to link to videos in a different way, please advise.

.
 
Funny thing about people like Flobby is that when they meet people just like them in terms of personality and/or (social) behaviour they hate them with a passion.

It's quite entertaining - listening to someone describe all of their own flaws they see in the other person and how much they hate all of it, how X is an awful manipulative, lying, borderline, narcissist asshole and they have no idea how someone could like them and did you see how fucking gross they are!?

It's like they subconsciously saw themself in a mirror and hated every part of it.
The dissonance is quite baffling actually.
(Though NPD/narcissism is a reasonable explanation for it.)

The reminds me of how she described the woman who BiBi was sleeping with before her. Chantal said the woman was fat, made fun of her weight distribution (being fat is something you can control but where the fat goes you can't control - so this type of thing really bothers me, especially from Chantal,) called her gross and not classy because she would talk about how much her vagina smelled in public. It sounded like she was describing herself. (I don't remember which video this was but the details were burned into my brain.)

Also, I guess BiBi has a type.

She always likes to make fun of people and disparage them for any and every reason - the way she describes her parade of lovers is entertaining, but cold. She focuses on physical flaws, smells that disgust her, things that she, in her position, has no right to pass judgement on, and then gets upset because her French lover didn't like the fact that she got poop all over his bathroom and HE had to clean it up. She has no theory of mind.
 
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Doesn't matter if it's grapes, water fasting, veganism, OMAD or Keto -Chantal can't do it. Anything that requires a restriction of anything she likes will never work.
No meat? Nope.
No bread? Nope.
No fried food? Nope.
No dairy? Nope.
Chantal is not good with restrictions. After all, she is like a child, say no to candy or ice cream or a Whopper & a tantrum begins. Chantal just films her tantrums & uploads them to you-tube.

She also has this mentality that if she follows these accounts, that her part is done. She somehow believes just saying she's vegan, or saying she's OMAD or this new idea of Keto means the pounds are dropping & no effort on her part is needed.

I'm still not understanding how getting off the Internet & getting help means fooling around on Instagram instead of actually getting help. To me it only shows she's still scanning the world wide web for any mention of her name & probably commenting on other channels under one of her fake accounts. She can't stay away from fast food or you-tube apparently.

So, a 'I'm trying Keto' video out soon? And no mention going forward of her lies or 'psyche emerg' help?
Typical Chantal.
 
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So I guess this horrible picture of her equal parts greasy and bald eggplant head was uploaded so she could allude to going to the ER?
Since when does 'psyche emerg' include blond highlights? Do they have hair stylists there? Very progressive.
And how long was this 'help?' An hour? Back home? From the hair salon or the looney bin? I'm confused.

Chantal in Elton John glasses out enjoying nature. Best laugh I had all day. 🤣
 
Slightly off topic but "Psyche Emerge" sounds like the name of a really shitty prog rock band to me.
And would therefore make a pretty excellent stand name imo.

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So I guess this horrible picture of her equal parts greasy and bald eggplant head was uploaded so she could allude to going to the ER?

It took me several minutes to realize she was not, in fact, taking a selfie whilst standing in some reeds or having just been struck in the face with a hay bale.

The only therapy Chantal believes in enough to stick to it is retail therapy. She'll never learn.
 
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