- Joined
- Mar 11, 2019
I know where you're coming from but it's simply not sustainable to induce that 'all clear' state of mind chemically, not by any means. Many people try it and sure they pull it off for years or even decades but they all pay the piper in some way and there's no free lunch where brain chemistry is involved. All these new antidepressants (and pretty much all drugs) are just borrowing from a different neurochemical bank, and that loan will always become due. Even you said it, OP's gonna hafta up that dose at some point. Where does it end?For many people, having their brains turned to mush by SSRIs or whatever is a small price to pay to get that feeling of being normal and everything being at ease.
>Its either live for nothing, or die. Some people are fortunate enough to invent reasons for themselves to live, but those usually don't stick when the going gets rough.
It's very possible for anyone to invent their own reasons for living and make them stick around for as long as needed. Hell, even maintaining that balance that you have when everything is cool can become your reason for living. That's the whole yoga/healthy living thing in a nutshell. It's about maintenance, you have to be onto that shit long before you start feeling your life go off track. For me the trick is to practice discipline and regimentation like you would any skill. Whatever your brain is telling you that you can put off till tomorrow is what you should do right now. Just keep doing those necessary but annoying or somewhat unpleasant things that you know need facing up to. That's it. Everything else just shrinks when I live life like that and sure it sucks for a while, but so does your first day at the gym. Controlling the contents of your mind is like lifting weights - it's not easy at first but it starts with you acting on a decision to improve your life.