Orbiter Ashton Joel Parks / People's Populist Press / PPP - Ethan Ralph and Nicholas J Fuentes' professional a-log, fat, churchless, starfish exhibitionist and abortionist, has a diet of potato chips and allegedly killed a cat, he is FATTTTT. 🕯️🐱🕯️

Should the thread be moved to deathfats after Ethan Ralph dies?


  • Total voters
    800
Fasting does work and is the fastest way to lose weight. The big benefit of fasting is fast weight loss, but you lose a bit of energy after your liver runs out of glycogen.

Eating a small meal every day (about 500 calories) will ensure optimum energy, concentration and weight loss!

I think both PPP and Josh is correct in their own way. PPP is going to lose more weight faster, but Josh will feel a lot more comfortable while losing weight.

Idk if you are reading this PPP try not to drink too much water while fasting or you're pissing out your electrolytes which is going to give you brain fog, headaches and make you feel very uncomfortable.
 
Fasting does work and is the fastest way to lose weight. The big benefit of fasting is fast weight loss, but you lose a bit of energy after your liver runs out of glycogen.

Eating a small meal every day (about 500 calories) will ensure optimum energy, concentration and weight loss!

I think both PPP and Josh is correct in their own way. PPP is going to lose more weight faster, but Josh will feel a lot more comfortable while losing weight.

Idk if you are reading this PPP try not to drink too much water while fasting or you're pissing out your electrolytes which is going to give you brain fog, headaches and make you feel very uncomfortable.
I'll agree with you on the fasting part and the glycogen part. But, I've been down to 800 calories a day and I felt like ass. So I'm skeptical about the optimum energy part.
 
Fuck it Im doing the 1600 calories of broccoli challenge.
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Hello friends,
I was really surprised at how many people joined into the competition and are taking steps to improve their health, GOOD STUFF!

I find OMAD (one meal a day) and cutting out carbs really works well for me, and I'll post what I normally eat as part of my diet to give others ideas on how to eat more healthily.
 
I hope my life never gets so sad that all I look forward all week is the day where I can eat some shitty frozen pizza.
You're assuming he's doing pizza in Europe wrong. He might be getting a hand tossed pie with locally cured sausage and mushrooms from a nearby forest. We'll have to see what those spite pictures of pizza day look like
 
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