No lie, I have friends that claim drinking and jerking off when they're bored is the only way to stay sane.
I was basically teetering on becoming an alkie. I drank to enjoy myself, socially, and get fucked up because it was fun and funny, but after a beloved family member died, I hit the bottle HARD. Whiskey, tequila, gin, vodka, beer.
Like, blackout hard, wake up, not know where I was, DRIVE TO WORK still fucked up, early morning, go to work, try to stay awake a few hours, then fall asleep inside a broom closet for several hours when I knew I wouldn't be missed. This was an office job.
Finally I came to my fucking senses and stopped. Cold turkey. Tremors, shakes, sweating. Freak-outs like Mel Gibson. Fucked my liver up. It's tough. Stay away from booze if you can.