Alcoholism Support Thread - Down the hatch

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I have alcoholics in my family and I still don't understand how this works. Like, I go for literally months between one alcoholic beverage and the next, because I have shit to do and I can't afford to be hungover at work.

If I'm out with people and I'm driving I have one beer or one glass of wine with a water back, hard stop. Even when I'm home over a holiday and I can drink myself into oblivion (which I do a couple times/year), if I drink too much I start getting physically ill.

How is *anybody* an alcoholic? I honestly don't get it. Just put the fucking bottle down
 
I have alcoholics in my family and I still don't understand how this works. Like, I go for literally months between one alcoholic beverage and the next, because I have shit to do and I can't afford to be hungover at work.

If I'm out with people and I'm driving I have one beer or one glass of wine with a water back, hard stop. Even when I'm home over a holiday and I can drink myself into oblivion (which I do a couple times/year), if I drink too much I start getting physically ill.

How is *anybody* an alcoholic? I honestly don't get it. Just put the fucking bottle down

It is hard to explain to one who can easily control their impulses, such as yourself. For me, I can tell you that drinking was my coping mechanism for pretty much everything.

If I was happy? Drank.

If I was sad? Drank.

Argument with the wife/gf? Drank.

Bad day at work because boss was being a cunt? Drank.

Sports are on and need some refreshment? Drank.

But it became more than that. Once you use it to cope, you rely on it being there. You rely on the consistency of doing it. Once you're in a situation where there is no alcohol, you will literally stop whatever it is you're doing to find some and then continue whatever you're doing. It's like a toddler who carries their favorite stuffed animal or blanket with them. The minute that doll or blanket isn't there, they throw a temper tantrum until they get it. And if they don't get it, hell is going to break loose.

For me, my big reason to drink was the party vibe. I enjoyed being piss drunk at concerts, house parties, etc. because I thought that was having fun. I had tons of fun whilst drunk, but eventually that crept into my daily habits. Getting that inebriated became a once a month habit to twice a week. Then it became the entire weekend from when I got off work on Friday until Sunday morning to nurse my hangover. Then I had to have a few beers after work and a few glasses of whiskey after dinner. Eventually I would go to work hungover because that is what fueled me to keep going. My drinking became much worse after my grandfather passed away, because he was my drinking buddy and my best friend. I was going to work, at 7 AM, drunk and honestly thinking no one noticed. It wasn't until I was part of a mass layoff and contacted my boss after I was let go that they told me they could smell it on me and decided to say nothing. I wish they had, but I don't blame them for looking the other way. It wasn't until my mother found me in my parents' living room, blacked out on a recliner surrounded by a bunch of empty cans and a bottle in my hand that I realized I had a major problem.

I wish it was as simple as "just put the bottle down". My local sobriety group could attest that they wished it was that simple, too. But the deeper psychological pains that come with alcoholism are what most folks don't think about. As I said, my problem started with being a party boy and it spiraled out of control.
 
I started to drink out of boredom. I never had a drink before I had lunch but pretty much after that It was free reign. I used to think me drinking a 6 pack of 4% beer was an impossibility for years. Now I can do that with ease but it was still out of boredom because neet. I started to work which limited how much I could drink which helped. Then my house burnt down last year. I lost everything except for my car, 3 out of my 4 dogs, and what I wore/took to work that day. I was forced to resign from my job a few weeks after because I couldn't go back to doing the hours I was doing. It's completely broke me and my family and now I'm basically drinking myself until I have cirrhosis because what's the fucking point
 
I have alcoholics in my family and I still don't understand how this works. Like, I go for literally months between one alcoholic beverage and the next, because I have shit to do and I can't afford to be hungover at work.

If I'm out with people and I'm driving I have one beer or one glass of wine with a water back, hard stop. Even when I'm home over a holiday and I can drink myself into oblivion (which I do a couple times/year), if I drink too much I start getting physically ill.

How is *anybody* an alcoholic? I honestly don't get it. Just put the fucking bottle down
what are you, gay? hard stop. lol

from my own personal experience with being an *alcoholic*. for me it was i didn't understand how to process my emotions. mainly anger. when i got mad i drank and it leveled me back into that chill vibe that i'm known for. i was in a very bad spot in my life (divorce fucks up your life even if you're in the right), covid was popping off and i just started a business 3 months before lock downs. being miserable sober sucks. it's sometimes fun as a drunk. sometimes.

i dont want to miss my children growing up. i would like to see my grand children one day. i had a very close friend of mine, she was 2 years older with kids the same age as mine pass away. that woke me the fuck up also.

i still dabble with the booze once or twice a year. the hang overs are not worth it. when youre not living in a constant state of stress, you can feel your hang overs again.



good luck my fellow booze hounds. i understand why you're there and it truly is better on the other side.
 
Yeah, this thread makes me realize that my problems with booze are nowhere near as bad as a lot of people.
About once a month I just quit for a few days to make sure I'm still not physically addicted. So far so good. I guess I'm just still only a "heavy drinker". Most nights of the week I'm polishing off 3-6 after work, but there are people I guess that consider that just getting the night started. I feel for all addicts, even our deathfat ones, it's a sneaky thing and I know that I'm not so far away from being a full blown drunk myself. If something bad happened and I lost my job I can see myself falling into the morning beer routine. There but for the grace of god we go.
 
Today was a rough day.

8 am: had to motivate myself to get out of bed with a cold one.
10 am: Zoom meeting with producers. They are young and stupid optimistic couple who speak in a weird wokist language. Got coffee mixed with bourbon halfway though the meeting to deal with it.
12 pm: two glasses of wine with lunch, then another one after lunch.
Now: wrist pains from typing angry emails to people about dumb shit happening in the neighborhood. Grabbed a beer before the first was finished. Need another one to feel better and not fall asleep.
 
For anybody who can't get along with AA/12 step, SMART Recovery is pretty great. Feels more like an actual support network, less culty and dogmatic. Try to find an established group if you can though, a lot of them are blind leading the blind.

I have alcoholics in my family and I still don't understand how this works. Like, I go for literally months between one alcoholic beverage and the next, because I have shit to do and I can't afford to be hungover at work.

If I'm out with people and I'm driving I have one beer or one glass of wine with a water back, hard stop. Even when I'm home over a holiday and I can drink myself into oblivion (which I do a couple times/year), if I drink too much I start getting physically ill.

How is *anybody* an alcoholic? I honestly don't get it. Just put the fucking bottle down
Personally I have PTSD and habitually relied on depressants just to be able to shut off the part of my brain that's constantly performing threat assessments (hypervigilance / hyperarousal). It took me a long time to figure that out because it took me a long time to admit I have PTSD. There are a million reasons, few of them good.
 
Today was a rough day.

8 am: had to motivate myself to get out of bed with a cold one.
10 am: Zoom meeting with producers. They are young and stupid optimistic couple who speak in a weird wokist language. Got coffee mixed with bourbon halfway though the meeting to deal with it.
12 pm: two glasses of wine with lunch, then another one after lunch.
Now: wrist pains from typing angry emails to people about dumb shit happening in the neighborhood. Grabbed a beer before the first was finished. Need another one to feel better and not fall asleep.
I know it's usually not an option but is there any chance you could try and dry out for a week or longer if you didn't have to work? You could possibly get paid leave if HR is aware of the issue.
 
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