- Joined
- Dec 28, 2014
I'd say fats in general, not just bacon. Bacon grease is the only thing for cooking cornbread in a pre-heated skillet in the oven. But there's also lard, butter, EVOO, heavy oils like coconut oil that are solid at room temperature, ghee (clarified butter), schmaltz, sesame oil, beef tallow, pretty much any rendered fat from any animal.The secret to making everything taste good is bacon grease.
Almost all things you'd consider delicious have some source of fat in them.
ETA: also not really a food hack but some folk medicine shit that apparently has some basis. Garlic has excellent anti-inflammatory properties. They sell supplement pills but imo it's better and more effective just to take a big clove, peel it, whack it with the spiky end of a meat tenderizer once, then chew it up and eat it. Warning: if you hate garlic this probably isn't for you, but even if you do, it's mildly unpleasant, with a bit of a burn for about 30 seconds after.
But it does a better job than any OTC NSAIDS I've seen and instead of nuking your liver like NSAIDS do, it is actually good for your liver.
A nice part is the initial effect is nearly instant. I doubt this is from digestion so my guess is the intensity of the garlic distracts you from the pain sufficiently that it has a slightly-more-than-placebo effect. And then, it seems to have a fairly lengthy 24 hour or so effect.
So this is probably good for arthritis (and there are studies saying so) and other inflammatory joint conditions.
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