To find your new normal, you'll want to exercise your willpower and develop the skill to work on art whether you have motivation or not. This is a critical skill I think all people who want to achieve any high skill level at an artform should develop. A habit like that might take you 90 days of making art for at least 15 minutes a day. When a daily habit like that is developed, you feel wrong if you don't work on art daily.
1) Find yourself drawing exercises to warm up with that also improve your draftsmanship.
I love
https://drawabox.com/
2) Identify your weakest art skills
Focus on the fundamentals of art.
What are the fundamentals?
3) Stay engaged with your artistic journey by consuming content related to skills you'd like to obtain and keep obtaining new levels of skill
Want to learn to draw better and draw people better? Proko is great:
https://www.youtube.com/channel/UClM2LuQ1q5WEc23462tQzBg
Want to learn to paint? Bucci has got you covered:
https://www.youtube.com/user/marcobucci/featured
What to learn how to learn better? There are methods, detailed by Sycra here:
https://www.youtube.com/watch?v=k0ufz75UvHs
I firmly believe that every artist will benefit from a formal art education. Even if what I linked isn't the style you want to draw in, you need to understand that all great representative artists to some degree followed the formal art education path and built a foundation of skills on which they could develop their own styles. I hope this helps.
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I also have indulged with the cat people.