the reason I'm gaining weight - 02/21/21 February 21, 2021

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She's definitely lying like lol obviously she is but like... Every time she stared at that number she was sweating like a sinner in church. As soon as she stopped looking at the numbers and was eyefucking herself in the view finder she calmed down bc narc. I'd bet real money she got takeaways or ate something in between every single thing she listed and then some.

If she tried blue dye this would not be the result. Because of the blue pigments, one can't use blue hair dye without completely bleaching their hair first, and i'm talking completely bleaching it. Blue on blonde = green, blue on big Al = not visible.
Same goes for highlights, you get them by bleaching the hair. Now, given her natural hair color, regular highlights would be blonde, or a bit reddish (depending on how long the bleach would have been left in her hair). Silver dye on highlights wouldn't look like this.
-> I don't think she tried to change her hair color whatsoever because she's too NeRvOuS do to almost anything by herself and she'd have to find a hair salon with big chairs to accomodate her huge self.

Someone ( @Sriracha ) mentioned hair straighteners. I never used any so I can't say anything about it, though her explanation about using it on high heat makes sense

My opinion ? Not sure, given how shiny and "glossy" it looks, either she had it dyed but the same color as her original hair color (why do you ask ? idk amber logic), or she used some sort of oil that repairs/protects the hair. I don't know how to call those I've known them as Gotitas de Brillo, it's mostly liquid silicone.)

Edit: It looks like she's using a flat iron spray to make her hair shineeeey when she straightens it to me, on top of the dry shampoo she already over uses. And she definitely over used the spray, it's left like a film to it. It distracted me from the nasty lipstick smudged in the corner of her mouth the entire video at least.
 
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Amber sucks.

That was no binge, hell, that was UNDER EATING on the FatAl scale. She eats more than that daily. Every hour she's hoovering in some new abomination.

Amber lies, always. Disappears for weeks at a time and THIS is what we get? pfftthhht.

Thumby better start dusting off that..ahem, resumé.

Oh and--Amber sucks.

100% this. A binge for her is more like 10-20,000 calories. I remember Dr. Now telling someone smaller than her that they’d have to be eating 4,000 to maintain. I’d bet an average day is Amber getting close to 6-7000, but a few REALLY bad binges have definitely been closer to the 20k end of the scale.

Speaking of scales, I think that pic she inserted in her last video was old. I say that because I noticed in this video that I haven’t seen her outside her apartment in months. I haven’t even seen her record herself moving from room to room since at least Christmas. I think she’s very close to being bed bound again.
 
Doesn't she have a daily maintenance calorie count in the high 3,000s/ low 4,000s? She'd definitely have to be eating in the 5k+ calorie range to balloon up the way she did over these past few months.
 
Why does she keep looking off to the side? She got a script? Bet she does.
as you mentioned it I noticed something else weird in this vid, there where no hands visible.... strange, maybe that is why there are so many cuts in this 10 min shit show.
something smells fishy here and for once its not Ambers crouch.
-the last idkn 5- 7 vids where all filmed in the corner of her bedroom and she never moved, could pass as normal but we dont see a peek from the rest of the apartment
-becky left the scene after the cheesscake facktory disaster, the same time we got the engagement ring picture at facebook.... and after this Amber tells the tale of the fucked up proposal and goes of about books she never read and makup shit......
- no ring anymore.....
 

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CALORIC SUMMARY

What Amber claims to eat in a day...

Meal #1: Premier Protein Shake: Cookies and Cream -- 160 calories

Meal #2: Veggie Stir-Fry: baby carrots (35 calories), broccoli (60 calories), baby sweet corn (60 calories), water chestnuts (100 calories), six tablespoons of General Tso's sauce (198 calories) -- 453 calories

-------BINGE MONSTER ATTACKED!!!!1!-------

Meal #3: One whole box of Wheat Thins (1,120 calories) & 18 tablespoons of Herb & Garlic cream cheese spread (600 calories) -- 1,720 calories

Meal #4: Two trays of Genoa salami -- 300 calories

Meal #5: Chocolate covered peanuts -- 400 calories

Meal #6: One whole box of couscous w/ roasted garlic olive oil -- 810 calories

Meal #7: Four tablespoons of Jif creamy peanut butter -- 380 calories

IN TOTAL
Calories: 4,223
Carbs: 472 g
Fat: 206 g
Protein: 137 g
Sodium: 8,017 mg
Sugar: 144 g

Her food choices are revolting. An entire box of Wheat Thins in one fucking meal? I can't figure out if she has constant diarrhea or constipation, but it's constant something. Six God damned tablespoons of General Tso's sauce. For a dish for herself, not the entree she's making for a dinner party.

These are such awful things to waste 4500 calories on. I can see someone binging on chips or chocolate or candy that at least tastes good before the fullness kicks in, but where's the pleasure of shoving an entire box of couscous down your gullet after having stuffed an entire box of Wheat Thins down there earlier in the day? It sounds like a completely joyless experience.
 
I'm sure we've all felt hunger at some point. Sure that sharp empty feeling can be uncomfortable but it's not difficult to ignore if for whatever reason you just can't eat at that moment. I probably just don't understand since I don't have an ED but how fucking hard is it to just not eat?
 
Okay, this is really random but here is Hamber cooking and eating an entire box of Couscous from 2014 while she was still living with Krystal. Apparently this is just a thing she does because 6½ years later she's still doing it, and buying it at the store to do it. The routine amount of her food that is just pure raw carbs is so weird, like her 2 side orders of rice or just eating an entire box of plain pasta. . .I guess couscous is technically also a pasta so there you go. 84% RDA sodium for that box btw.
Timestamped @ 1m25s
 
The ol’ cancer munchies are too hard to resist? The stress of living in a city with dozens of interesting places to walk to and gyms around every corner is making her binge? It’s anyone’s guess really.
 
With Hamber it's not what she says, it's what she doesn't say. No ring, even though she has 2. No mention of Valentine's for the 2 newly engaged lovebirds. No sign of Beckster since before the engagement news was leaked. Interesting....
 
The great thing about donation whores like Amber is that they're always on a moral treadmill but never a literal one.
 
With Hamber it's not what she says, it's what she doesn't say. No ring, even though she has 2. No mention of Valentine's for the 2 newly engaged lovebirds. No sign of Beckster since before the engagement news was leaked. Interesting....
I would love it if Amber got dumped around valentine's day for a second time. Liduhruhly would make my 2021.
I'm sure we've all felt hunger at some point. Sure that sharp empty feeling can be uncomfortable but it's not difficult to ignore if for whatever reason you just can't eat at that moment. I probably just don't understand since I don't have an ED but how fucking hard is it to just not eat?
Amber doesn't feel hunger lol. Nobody who can down an entire box of crackers or chips in a sitting has the ability to feel hunger anymore.

Also couscous is like... what you eat when you're poor and you need to fill up with less food. She's so addicted to carbs it's disgusting.
 
If she isn't lying, that was probably one of her "lighter" days.

Overate abt 500cal vs her maintain number. If she did that every day for a week = 3500cal = one pound weight gain per week. In a year she would gain 52 pounds. We know she gained around 70 pounds in less than a year, so I would say her daily average for the last 8-10 months has been 5k-5,5k cals.

Also, this is the nicest I've seen her hair look. Washing her hair, busting out the hair straightener, doing her makeup... Definitely phase 1.
 
You know this is bullshit because she's presenting photos as if we're going to believe a food addict in the middle of a binge is going to stop herself between each food item to take a pic of it. The whole premise of this kind of video is absurd because it relies on normal people suspending disbelief and just accepting that an addict can and will document their own consumption accurately. You need a really stupid, really naive audience for that to work.
 
Okay, this is really random but here is Hamber cooking and eating an entire box of Couscous from 2014 while she was still living with Krystal. Apparently this is just a thing she does because 6½ years later she's still doing it, and buying it at the store to do it. The routine amount of her food that is just pure raw carbs is so weird, like her 2 side orders of rice or just eating an entire box of plain pasta. . .I guess couscous is technically also a pasta so there you go. 84% RDA sodium for that box btw.
Timestamped @ 1m25s
https://youtube.com/watch?v=8D0pbrP5jHU:85
She also made a big deal about making it last year but she didn't add olive oil because calories.
 
Alright, gorls. Gotta say something.

For everyone who's saying she needs 3,700 calories to maintain...

That's too high.

See, TDEE is made by applying an applicable multiplier to BMR (basic metabolic rate), which is how many calories your body needs to simply continue functioning.

'Sedentary' is too high of a multiplier.

Here's an informative graphic:
Screen Shot 2021-02-22 at 1.18.00 AM.png

So 1.2 is far too high. I would say that AL falls FIRMLY within the Constricted Lifestyle multiplier of 1.1

Screen Shot 2021-02-22 at 1.19.22 AM.png
I couldn't remember her exact weight. Oh fucking well.

So given a BMR of 3,111, apply the proper multiplier for her activity level.

She needs 3400 calories to maintain.

"BUT DC4L, THAT'S ONLY 300 CALORIES DIFFERENCE REEEEE!"

300 calories is a bowl of cereal. It's a bag of chips. It's a trio of cookies. It's a couple of candy bars. And over the course of a week, it's a considerable difference.

Yeah, this is autistic (gimme puzzle pieces yo). Just thought I'd point it out.
 
she literally just doused her extremely greasy hair in dry shampoo then hastily flat ironed it. that's it. didn't even try to comb part of it at any point

also she's fuckin high af
 
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