WHAT I ATE TODAY!!!! 10/6/2019 - in which Amber vague-whines about getting bad news, NOT related to Norma Jean. NO ASSUMPTIONS!

In her October 7th video, we can see her Cheerios box. It's the Oat Crunch Cinnamon kind, which is 200 calories per 1 cup, plus however many calories for the mil.k. As a comparison, a cup of plain Cheerios is only 100 calories.
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Somebody should tell Amber that if you are on a weight loss diet then cold cereal is the least bang for your buck. The amount in a "standard portion" is pathetic because this shit is mostly air already. It's not filling but it's very processed and high calorie. Also inadvisable for those with the beetus. Eat 2 scrambled eggs or 3/4 cup of fukkin Greek yogurt. Protein foods like that are fewer calories and much more filling. Bah. Amber doesn't care about any of that. Cereal is a popular binge food.
 
Somebody should tell Amber that if you are on a weight loss diet then cold cereal is the least bang for your buck. The amount in a "standard portion" is pathetic because this shit is mostly air already. It's not filling but it's very processed and high calorie. Also inadvisable for those with the beetus. Eat 2 scrambled eggs or 3/4 cup of fukkin Greek yogurt. Protein foods like that are fewer calories and much more filling. Bah. Amber doesn't care about any of that. Cereal is a popular binge food.
and yet she apparently got mad at becky for 'eating cereal when they were supposed to be eating healthy' lol
 
In her October 7th video, we can see her Cheerios box. It's the Oat Crunch Cinnamon kind, which is 200 calories per 1 cup, plus however many calories for the mil.k. As a comparison, a cup of plain Cheerios is only 100 calories.
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Bet your life that it was full fat melk as well....she was so sad and so injured when she was telling her Narcissistic little self-victimising life story about how the foster/care home she was in ABUSED AND STARVED HER PRACTICALLY TO DEATH YOU GUISE! with lowfat melk, to try to help the 300 pound 11 year old get on the right track to health. It totally traumatized her and gave her a PTSD situation and now she only drinks the full fat kind so there!

She even complained how the ceramic tub overflowing with sugary granola cereal was positively swimming in too much melk. Top kek.
 
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