Cardboard Box Mountain
kiwifarms.net
- Joined
- Dec 14, 2018
Somebody should tell Amber that if you are on a weight loss diet then cold cereal is the least bang for your buck. The amount in a "standard portion" is pathetic because this shit is mostly air already. It's not filling but it's very processed and high calorie. Also inadvisable for those with the beetus. Eat 2 scrambled eggs or 3/4 cup of fukkin Greek yogurt. Protein foods like that are fewer calories and much more filling. Bah. Amber doesn't care about any of that. Cereal is a popular binge food.In her October 7th video, we can see her Cheerios box. It's the Oat Crunch Cinnamon kind, which is 200 calories per 1 cup, plus however many calories for the mil.k. As a comparison, a cup of plain Cheerios is only 100 calories.
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