What supplements do you take?

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Fiber (3 tablespoons), Creatine (5-10g) , Zn (+cu) 50mg with 2mg cu supplement.

use to do a cum stack but it's such a chore and you get plenty of results from zinc, though nowhere near a maxxed out cum stack.
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The Cringe Connoisseur said:
I just supplement the basic anti depressant I take with the occasional dose of extra strength kratom and it's a god damn miracle how much better I feel since I started doing it. $30 for 150 capsules of organic plant matter that will last for months and actually makes a nearly immediate and noticeable difference in my mental health while boosting my energy levels and making me feel more optimistic, happy and sociable with no negative side effects other than occasionally feeling a little warm that i've experienced. It can't be beat and it's why scumbag politicians are trying to target it now. Any politician bashing kratom is in the pocket of a pharmaceutical company and soon they'll be pushing for a nation wide ban for it I guarantee it.

It's something that's cheap, easily obtainable for the average person and extremely effective without the 1000%+ markup that comes with several prescription medications. The parasites won't allow us to have it for long.
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Might need to look into kratom myself, what strain do you prefer?
Amin Yasister said:
Anything that stops me saying "Yall"
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Looks like I got Mkultrad by niggers. My bad fam.
 
xf7ub2LMGZj%yV said:
Fiber (3 tablespoons), Creatine (5-10g) , Zn (+cu) 50mg with 2mg cu supplement.

use to do a cum stack but it's such a chore and you get plenty of results from zinc, though nowhere near a maxxed out cum stack.
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You might need to start supplementing Mg as well with such high Zinc dosage, esspecially if you been taking it for a while.
Seen some research papers stating Zinc depletes Mg
 
Señora Airi said:
Fish oil, vitamin D, Magnesium, multivitamin gummy, and zinc.

Occasionally I'll do either a melatonin or ashwaghanda gummy, as well as fiber to keep regular.
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Ugh Ashwagandha... that shit fucked me up.
At first it was great but after a while it made me numb and anhedonic so hard I was walking around like a zombie.
 
Polystyrene Glioblastoma

Thread 'What supplements do you take?'

I'm interested to hear what others take for weight lifting, cardio, and general fitness.

  • I use Maniac (Green Apple) by Anabolic Warfare as my pre-workout, sometimes Axion
  • I use powdered creatine (anabolic warfare) in my shakes and pre-workout
  • I drink a BCAA mix while working out and on my off days
  • I use protein powders mixed with whole milk (Nutraone)
  • I will take multi-vitamins sporadically
  • In the past, I have used pro-hormone stacks and PCT
Reactions:Informative x 3 Like x 1
 
Overwritten Tapes said:
Polystyrene Glioblastoma

Thread 'What supplements do you take?'

I'm interested to hear what others take for weight lifting, cardio, and general fitness.

  • I use Maniac (Green Apple) by Anabolic Warfare as my pre-workout, sometimes Axion
  • I use powdered creatine (anabolic warfare) in my shakes and pre-workout
  • I drink a BCAA mix while working out and on my off days
  • I use protein powders mixed with whole milk (Nutraone)
  • I will take multi-vitamins sporadically
  • In the past, I have used pro-hormone stacks and PCT
Reactions:Informative x 3 Like x 1
Click to expand...
Damn whole thread was already made.
I apologieze, missed it.
 
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