Keranu
kiwifarms.net
- Joined
- Feb 13, 2021
Trashfire 07/18/2021: Gunt Vs Null Weight Loss Challenge
- Thread starter GuntN7
- Start date
- Joined
- Oct 21, 2018
you shouldnt talk little dough boy... you had enough time to get in real good shape and you didnt.
- Joined
- Nov 14, 2012
I don't enjoy exercising so I'm not going to get much lower than I'm at without significant cutting. I lose about a pound a week still and that's good enough for me. If it's not good enough for you I don't care. Don't @ me.
- Joined
- Oct 23, 2021
How do you feel about weight-lifting rather than cardio?
Personally, I hate cardio (asthmatic - if makes my lungs hurt) but I'm okay lifting weights for a few reps. Another great thing about weights is that you get more muscle and muscle burns calories even while you're at rest. So you're essentially "exercising" even when you're not.
- Joined
- Aug 6, 2019
If you have time to post you have time to lift, bro
Michael Janke
kiwifarms.net
- Joined
- Apr 18, 2021
a pound a week. that's a good pace.
so you'll be in good shape in 2 years.
so you'll be in good shape in 2 years.
- Joined
- Dec 17, 2019
You don't enjoy exercise YET. It sucks at first, its hard, it hurts, its sweaty and tiring. But once you make it a habit, it becomes rewarding. After a couple of weeks, it doesn't hurt, and you don't get tired from it, but refreshed and energized, and you come to love a good sweat, and the delightfully sensual feeling of a post workout shower. You live life how you see fit, but I hope you are open to the idea.
- Joined
- Oct 26, 2021
Behead those who insult pizza day
whore loving dragon
kiwifarms.net
- Joined
- Jun 28, 2021
- Joined
- Nov 9, 2021
Friendly reminder that Ralph just weighed in at 245 and has less than 1 month to reach 225 which he swore he'd do or he'd kill himself. I haven't forgotten you fat fuck. Of all the things you'd say you were gonna do and didn't, this is the one I knew you wouldn't do the most.
The only respectable outcome is to Ronnie McNutt yourself and lose the weight from your skull.
The only respectable outcome is to Ronnie McNutt yourself and lose the weight from your skull.
- Joined
- Nov 9, 2021
Another update: still fat. Won’t post weigh in due to faggot.
- Joined
- Nov 26, 2016
He will do the weigh in on the first of July and the reading will say 224.99lbs.
KF a-logs BTFO.
- Joined
- Aug 13, 2016
I missed my weigh in because Pantsu pegged me a little too hard and all the corn cobs haven’t come out yet.
- Joined
- Aug 1, 2016
- Joined
- May 6, 2020
That's when discipline comes into the picture. The trick is to start small, build a foundation for discipline, and build on it over time. Your test levels will increase, and you'll enjoy the sense of accomplishment after every workout. Remember, the evil people of this world don't want you to work out. Do so to spite them, even if its a small routine.
- Joined
- Feb 2, 2022
I’m positive you’re going to be pissed off getting yet another comment about exercise, Lmao……but honestly, right now would be a great time to start man. The main thing working out did for me is help me handle stress and adversity. You get dopamine flowing and it clears your mind, gives you perspective….it’s like meditating that also makes you less fat.
Also, the testosterone unironically helps your fighting instinct when people are fucking with you. You sleep better at night, further helping your mental health, stress management, and increasing your energy for when you need a lot of it.
Finally, if you want a nice Slavic lady, if you lose weight you could be banging a nice Slavic Hu-White woman and have that family and kids. Trannies are even funnier when you have a sex life, lmao.
Anyways unasked for advice over, but honestly seeing what you’ve been dealing with, a little exercise will really help out. I don’t know your life situation obviously but even daily walks are a good start. It’s worth it
Grand Wizard Wakka
kiwifarms.net
- Joined
- May 30, 2020
Pizza Day once a week vs Booze & Pills everyday
- Joined
- Aug 4, 2022
I don’t think he’s gonna make it boys. He literally looks and acts like the fat boy from that Prader-Willi documentary:
- Joined
- Sep 29, 2022
So he went from 280 to 240? I strongly doubt a lot of this considering all of the lattes, meat trays, biscuits and what have you that he snacks on constantly during his shows. That and the fried chicken.