- Joined
- Sep 30, 2018
To be fair, if you're focused on anti-aging then by far one of the easiest things you can do for that is avoid alcohol completely. That might not necessarily be a latent hangup from his Mormonism, considering his goals it's very sensible. I'm not so sure if avoiding caffeine is doing anything for him, though. Only benefit I can really see from that is it not interfering with his sleep.He claims to no longer be Mormon but I suspect he still is and just tries to distance himself from that world because of his business. He still refrains from alcohol and caffeine.
Inb4 "but studies have shown red wine is good for you" - this is because of the antioxidants in the wine, which can be derived from healthier sources. Overall alcohol contributes to dehydration, skin inflammation, and stress on your liver, which are all things this guy should be keeping an eye on.