clearing up some things

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She'll burn out of the walking thing. Most people naturally get up to 7-10k steps per day not because they're conscious of it, but because they have a commute + a job where they occasionally walk around + maybe hit the gym after work.

She says she walks more because she "works from home" (lol) and each time she goes to the bathroom she walks back and forth several times (lol). She'd def be walking way more if she had a real job, even if it was a sit down office job. It would force her to go someplace every single day and you can't be eating ice cream at 3am every night when you have to be up at 7; it's just not sustainable.

She won't heed this advice cuz she's so damn lazy but Becky: you are not yet a lost cause. Lose the hambeast. Get a job. You'll quickly lose the weight you've gained since being with this abusive asshole
 
Screenshot_20180422-192316.jpg

Oof, those knuckles gorl
 
Yeah, walking is the most primal and instinctual thing a human can do - I liked the breathing example, it's not something you even think about.

That's true. Granted, a lot of things are natural when you're not 500lbs-- like showering, not binging on 5k calories every night, and having the strength to take your dog outside to use the bathroom. She fails at all three of those, as well.
 
So the entire house looks messy af right now, hmm are the boys avoiding her completely even if it means having a cluttered/messy kitchen?

Edited because I meant to use the thoughtful emoji
 
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It’s hilarious that both Amber and Chantal refuse to believe that adopting a more structured and normal lifestyle will lead to more normal health and body weight. Like the average person isn’t a normal body weight bc they’re all shining stars of moderation, they’re just too occupied to give into all day sloth and gluttony. It’s not hard.
THIS. After moving to a different state, I was unemployed for about a month. It was hell. All I wanted to do was sit around and stuff my face. You lose motivation when you don't have obligations and routine. I remember when AL did have a job, she was packing healthy foods and she seemed much better, mentally. I don't want to believe it, but something tells me she quit that job because she couldn't be away from food for ten hours a day.
 
...she thinks pam has no calories??
LOL so, I googled this once a while ago and Pam is "zero calories"...for a single, 1/4th of a second spray. Keep in mind, the FDA basically says "you can say its zero calories if its under (i THINK) 5 calories per serving." So, since Pam technically has calories (however minimal), and you KNOW shes just coating her veggies and whatever else in the stuff, she's definitely going over that 1/4 of a second spray and likely adding at least 20 calories to her veggies. Which is minimal, yes, but like, olive oil is literally about 110 calories for a tablespoon. It's much healthier than canned nonstick spray, more filling, and while i totally get her fear of oil and using too much, I've made enough roasted veggies to know that you can take that one tablespoon, put it in a bowl, and hand toss it with all those veggies she was roasting and her fave Mrs. Dash and coat all of it. A tablespoon doesnt look like a lot, but it goes a LONG way when you prepare it that way. Nonstick spray is gross in comparison.
 
I HAVE A COUPLE DRINKS IN ME AND A LOT TO SAY

Talking about how she's adding avocado toast to her daily breakfasts then 3 minutes later admitting that she is going over her calorie limit every day.....so why are you adding things to your diet plan?! How does this make sense?
She's obsessed with walking, just like Chantal is now.
Her back hurts because of how big her stomach is. Chantal has mentioned this in her last few videos as well. They're talking and seemingly on the same manic curve together. Can't wait for them to crash so its double the fun!
She doesn't mind being sunburnt but doesn't like being tanned......lol okay
For someone with debilitating trypophobia that makes her cause a scene, run away, and need to be comforted by her gf in her roommates vlog, she sure wears a lot of sweaters with small holes!
"Two pens with diamonds on em!" she thinks those are diamonds....interesting
"Some lettuce, those are great for salads"
Why does she buy shrink wrapped sweet potatoes? I know this is nitpicking but its bugged me since she first showed them. Unnecessary plastic waste on vegetables irritates me. They're fucking potatoes.
"I'm gonna just have a sandwich on the side" a sandwich is a side dish to our gorl
8400 steps. I can't even make fun of that because it's depressing how proud she is of herself for such a minuscule number.
 
I HAVE A COUPLE DRINKS IN ME AND A LOT TO SAY

Talking about how she's adding avocado toast to her daily breakfasts then 3 minutes later admitting that she is going over her calorie limit every day.....so why are you adding things to your diet plan?! How does this make sense?
She's obsessed with walking, just like Chantal is now.
Her back hurts because of how big her stomach is. Chantal has mentioned this in her last few videos as well. They're talking and seemingly on the same manic curve together. Can't wait for them to crash so its double the fun!
She doesn't mind being sunburnt but doesn't like being tanned......lol okay
For someone with debilitating trypophobia that makes her cause a scene, run away, and need to be comforted by her gf in her roommates vlog, she sure wears a lot of sweaters with small holes!
"Two pens with diamonds on em!" she thinks those are diamonds....interesting
"Some lettuce, those are great for salads"
Why does she buy shrink wrapped sweet potatoes? I know this is nitpicking but its bugged me since she first showed them. Unnecessary plastic waste on vegetables irritates me. They're fucking potatoes.
"I'm gonna just have a sandwich on the side" a sandwich is a side dish to our gorl
8400 steps. I can't even make fun of that because it's depressing how proud she is of herself for such a minuscule number.
Also, can we discuss how those are the WORST looking sweet potatoes ever? GOD its been bugging me for SEVERAL VIDEOS like GORL there have to be better looking ones than those long pointy things I mean, I feel like she's paying a set price per potato since they're shrink wrapped, like maybe $0.99 a potato, so like, for that price, get something with more...potato in it. I dont know, maybe I'm just being nitpicky.
 
8400 steps would actually be pretty reasonable exercise if she wasn't eating the calories she's burning (and some), made healthier choices overall and was actually honest about walking and what she's shoveling down her throat. If she drank nothing but water throughout the day, walked as many steps as she claims she does, and ate normal size portions/stopped snacking on garbage the weight would fall off with her minimal exercise.

She won't do it of course, but it would work.
 
I love how she assumes everyone that calls her out is like :autism: and needs things explained to them... Gorl take the several seats you need and go sit back down (ok maybe don't, you need to get off your ass).
 
She'll burn out of the walking thing.

Oh totally. A week later when she's seeing no results and her knees are imploding, she'll give up on it the way she gives up on literally everything ever. Even though this fleeting walking obsession has been even more boring than the welbutrin obsession, it is pretty amusing to watch someone who's constantly dunked on for being a womanbaby brag so much about taking her first steps.

I fucking loved the shot of the top of Amber's patchy head, I feel like it's return-shade from that "artistic" closeup of Becky's teeth from a week ago. I'm not a fan of Becky but gorl, when you've had enough and you're ready to share them dirty-ass panties with the world, the Farms has open arms for you.
 
Also, can we discuss how those are the WORST looking sweet potatoes ever? GOD its been bugging me for SEVERAL VIDEOS like GORL there have to be better looking ones than those long pointy things I mean, I feel like she's paying a set price per potato since they're shrink wrapped, like maybe $0.99 a potato, so like, for that price, get something with more...potato in it. I dont know, maybe I'm just being nitpicky.
Those sweet potatoes are sealed in plastic because they are supposed to be cooked in the microwave. They are much more expensive than a regular one, too. Why would someone buy a microwavable sweet potato and cut it up and bake it? I don't know.
 
Toss the fucking sweet potatoes in olive oil and salt and pepper and finely diced garlic and onions, not massive chunks that only permeate in the oven while cooking wtf. Olive oil is actually good for you in moderation. Baked or mash them. Jesus Christ Al if you have all day to do nothing but walk around a driveway at least Google the basics of cooking and try to get somewhat good at something. You're not sautéing in a level of water it's just low key boiling lol.
 
I love how when they're in the dollar store Becky says "it's kind of hard to film and push [the cart]". It was a very polite way of saying "Amberlynn please stop doing nothing and help." And instead AL just goes "you don't have to film anymore."

Literally a 500lb 27 year old child.
 
Considering there are people on My 600lb Life who aren't much heavier than Amber that can barely leave their beds, I did think the amount of steps she is doing is a good start in terms of exercise. (That said, I do think she should look into water-based exercise, given the concern with her joints.) What she's not understanding, though, is you can't outwalk a bad diet.

For reference: A pint of Ben and Jerry's Cookie Dough ice cream is 1040 calories. (And that's not including the family-sized bag of crisps.) It would take nearing three hours of walking at a moderate pace to burn that amount of calories. (Although I do acknowledge the time needed would be different for someone Amber's weight, Amber's weight also means she would be walking at a slower rate and would not be able to even do the amount of walking required to burn that many calories.) If she wants to lose weight, she needs to work on her diet.

Even if she seems content her walking means she's "maintaining," maintaining is not good enough at her weight. Youth will only carry her so far. As she gets older, she's going to develop more and more complications. She talks about how sometimes she feels it's too late, but it's not. Youth is an amazing thing. She can still salavage a fair part of her health, like another Amber did on My 600lb Life. Sure, she'll have loose skin and her legs will present some problems, but this isn't about aesthetics. It's about health. If she doesn't act soon, though, she may genuinely get to a point where it's too late.
 
Man these days she looks like a stereotypical addict.
 
Those sweet potatoes are sealed in plastic because they are supposed to be cooked in the microwave. They are much more expensive than a regular one, too. Why would someone buy a microwavable sweet potato and cut it up and bake it? I don't know.

My only guess is she thinks that they're "cleaner" because they're shrink wrapped. I sincerely doubt she washes her vegetables to begin with.
 
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