- Joined
- Nov 5, 2018
I have successfully stopped taking Venlafaxin and no longer feel withdrawal for the most part so I am feeling pretty good.
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Ok I definitely got a cold. I want to be a big baby about it but I have classes I need to do even though concentrating is difficult right now.mwhuuuuugh, I dink I god a cold
Yeah exercise does help. I might get a monthly pass to the pool so I can start swimming again.I'm feeling a lot better. Working out does wonders for depression, and I've been riding my bike through the parks here now that it has warmed up.
I've sort of had this issue as well. I admit there are some part of the work I do where I only sort of know what I'm doing and have to ask. What worked for me is rationalizing to myself, "do I want to be a bother or do I want to be fired?". When putting it that way to myself it usually makes me feel a lot more at ease.I'm in a process at work where I have to send several very polite emails to very important people whom I then have to ask for help, and my stress is through the roof because this makes me feel like a burden and I can't deal. I am cringing at myself 24/7 for how much of a pussy I am. But at least I know I am not autistic.![]()
Since the last time I posted in this thread about being tired and anxious, I've proceeded to see a psychiatrist in private. While I'm yet to be given a proper diagnosis for anything, I wound up being prescribed antipsychotic medication for various things that I brought up with the doc the first couple of times. Effectively, I've been all but fully diagnosed as a fucking schizo.
At first the meds did help, though now it's much of the same story; I'm constantly fatigued, and it's gotten worse now that my dosage of one medication has doubled and I can hardly function without needing to lie down or sleep in the middle of the day. Sure, I have less intrusive and pestering thoughts, though I seem to have much less thought in general, just more weight induced by the meds.
I don't know how much better things may be, but I hope to get off of these and get myself back in order otherwise after about three weeks when I see the doc again. This isn't working out well for me so far.