- Joined
- Dec 22, 2021
Went to therapy today. We discussed a dominos pizza metaphor and a grocery bag metaphor
and now i want pizza...

These go out to anybody like me who feels like a burden, pressures themselves to change, compares themselves to others, believes their worth is achievement based, beats themselves up, struggles with social anxiety, feels empty or lost in life, etc......
These may seem autistic or dumb but pics like these have been more or less life changing for me personally. I have a widget on my phone that shows a little slideshow of these things, so I have encouragement throughout the day. Helping me have more compassion for myself. It's like how people write a positive mantra on a sticky note and put it in their car or whatever. Just more visual, like a meme lol
These may seem autistic or dumb but pics like these have been more or less life changing for me personally. I have a widget on my phone that shows a little slideshow of these things, so I have encouragement throughout the day. Helping me have more compassion for myself. It's like how people write a positive mantra on a sticky note and put it in their car or whatever. Just more visual, like a meme lol