- Joined
- May 7, 2020
i think that interview she had a few weeks ago was for another WLS program
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In the 9 ft. deep end, no less.She’s another that should be walking in a pool to reduce injury risk.
That is bold of you to assume that any interview actually happened, and that she wasn't just making another anxiety producing event up.i think that interview she had a few weeks ago was for another WLS program
This fat bitch isn't doing crunches. But I'd pay money to see her try. The thought of her awkwardly maneuvering her quarter ton shelf ass to the ground then pretending to try a crunch, then trying and failing to get her roly-poly ass back off the ground while wheezing Jade's name for help brings me great joy.Ok Ladies its time to get into SHAPE with
The Amberlynn Reid Workout 2023 Edition
Get ready to prepare that bod to be a Weight Loss Surgery Skinny Legend!
Do each activity the prescribed number of sets and the prescribed number of times each set.
W=Whole (or in total)
S=Seperate (or each side)
Be sure to rest copiously between sets and exercises!
Stretch by touching floor x 3
Walk in place x 3 sets
For 1:10
For 1:15
for 1:20
Arm Ups x 3 sets
12 w
15 w
17 w
Crunches x 3 sets of 15
Leg Kicks sitting x 3 sets
10 w
11 w
12 w
Punches x 3 sets
22 w
24 w
30 w
High Knees x 3 sets
14 s
20 s
20 s
Because she's not doing crunches. She's incapable of performing enough motion to engage her core due to the mass of adipose tissue across her abdominal region.Wouldn't she be basically suffocating if she were to lay on her back and attempt crunches? I'm even being a dick, is that not a big issue for fat fucks?
Why does she choose to add the least believable exercises to her routine?
It was the high knees that got me. That is an exercise that you get smoked with at boot camp.Wouldn't she be basically suffocating if she were to lay on her back and attempt crunches? I'm even being a dick, is that not a big issue for fat fucks?
Why does she choose to add the least believable exercises to her routine?
who's gunna take one for the team and post this to myproanaOk Ladies its time to get into SHAPE with
The Amberlynn Reid Workout 2023 Edition
Get ready to prepare that bod to be a Weight Loss Surgery Skinny Legend!
Do each activity the prescribed number of sets and the prescribed number of times each set.
W=Whole (or in total)
S=Seperate (or each side)
Be sure to rest copiously between sets and exercises!
Stretch by touching floor x 3
Walk in place x 3 sets
For 1:10
For 1:15
for 1:20
Arm Ups x 3 sets
12 w
15 w
17 w
Crunches x 3 sets of 15
Leg Kicks sitting x 3 sets
10 w
11 w
12 w
Punches x 3 sets
22 w
24 w
30 w
High Knees x 3 sets
14 s
20 s
20 s
Only because her DRS appointed live in asswipe/maid/errand woman is doing 100% of it.You know, the one positive thing about Hamber is that her apartment at least looks clean. Compared to Chantal's villa, it's spotless. But that is the only positive thing tbh. The rest of her trash.
For those 6 Pack Flabs! You're just a jealous haydurrrr.What the everloving fuck would crunches be doing for her anyway? FFS just go to your pool you idiot it's not hard.
Doesn't matter. She's not actually exercising. She chose some moves she knows the name of
I still think she made that shit up. Not that I'm an expert on weight loss clinics, but that just doesn't sound like something they would say. Maybe "a year making better health-related decisions", or a "a year of healthier eating", but "a year without binging?" Nah, that sounds like it came straight from Amber's shit-fer-brains.It's a little funny how when she was told she had to go a year without binging
You be the judge if she seems the same weight here as she was during shrimpgate in Spring 2019