Some hobbies you learn a skill, some hobbies you make things. Some hobbies get you outside your house, and maybe even get exercise doing them, or get food for your family doing them.
This is the kind of cope I'm talking about. It's sad people think this is normal now. Not that long ago, if you wasted your life for hours playing video games you were a freak, or a nerd. Now its acceptable for grown men to spend their time, and mental energy on them. Not learn anything else productive, not try to move forward with their life outside of work, if they do have a job.