Welcome to reality, it sucks but this is how it is now. Best advice I have is to disconnect from the internet and just focus on your (immediate) microcosm. Fuck everybody else, just do you.
I was at a shop the other day with my partner and they had security cameras set up. Looked over at a monitor and saw the back of my head and there was a huge bald spot. I've had long hair since i was a teenager, so this really hits hard. Trying some homeopathic shit and if nothing happens over the next six months, I'm cutting my hair off and going skin. Major bummer, but I guess with all the dumb shit going on, it's not so bad in the grand scheme.